Know what’s on your plate
Cauliflower
Calories & nutrition facts
stewed, with fat and salt
75
calorieskcal per 100 g
Protein2 g
Carbs4.4 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 2 g 4%
- Carbohydrate 4.4 g 2%
- Fat 5.3 g 7%
- Saturated fat 0.5 g 3%
- Fibre 2.3 g 8%
- Sugars 1.8 g —
Similar foods
- Cauliflower saladcooked, with soy oil, with salt97 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Green cauliflowercooked, with salt32 kcal / 100 g
- Purple cauliflowercooked25 kcal / 100 g
- Cauliflower stew78 kcal / 100 g
- White cabbagestewed, with fat and salt58 kcal / 100 g
- Broccolistewed, with fat and salt82 kcal / 100 g
- Kohlrabistewed, with fat and salt80 kcal / 100 g
- Curly kalestewed, with fat and salt77 kcal / 100 g
- Brussels sproutsstewed (with fat and salt)64 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 75 kcal, with 2 g protein, 4.4 g carbohydrate and 5.3 g fat.
Source: BLS (Germany) X531612 · per 100 g · carbohydrate per EU label, fibre excluded
