Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
stewed (with fat and salt)
64
calorieskcal per 100 g
Protein3.4 g
Carbs1.9 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 3.4 g 7%
- Carbohydrate 1.9 g 1%
- Fat 4 g 5%
- Saturated fat 0.3 g 2%
- Fibre 3.2 g 11%
- Sugars 1.4 g —
Similar foods
- Brussels sprouts with bacon and onionsstewed128 kcal / 100 g
- Brussels sprouts with melted butterstewed89 kcal / 100 g
- Canned Brussels sproutsdrained29 kcal / 100 g
- Brussels sprouts with boiled hamstewed58 kcal / 100 g
- Cauliflowerstewed, with fat and salt75 kcal / 100 g
- Pointed cabbagestewed, with fat and salt58 kcal / 100 g
- Broccolistewed, with fat and salt82 kcal / 100 g
- White cabbagestewed, with fat and salt58 kcal / 100 g
- Curly kalestewed, with fat and salt77 kcal / 100 g
- Red cabbagestewed, with fat and salt45 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 64 kcal, with 3.4 g protein, 1.9 g carbohydrate and 4 g fat.
Source: BLS (Germany) X536053 · per 100 g · carbohydrate per EU label, fibre excluded
