Know what’s on your plate
Cauliflower
Calories & nutrition facts
stewed, with bechamel sauce
68
calorieskcal per 100 g
Protein2.5 g
Carbs5.5 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 2.5 g 5%
- Carbohydrate 5.5 g 2%
- Fat 3.8 g 5%
- Saturated fat 2.4 g 12%
- Fibre 1.4 g 5%
- Sugars 2.4 g —
Similar foods
- Cauliflower cheeseretail88 kcal / 100 g
- Cauliflower with cheese saucefrom bechamel sauce, gratinated84 kcal / 100 g
- Cauliflower casserole86 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Cauliflower with white saucewheat flour, butter and milk, parmesan cheese, with salt114 kcal / 100 g
- Broccolistewed, with Bechamel sauce69 kcal / 100 g
- Cauliflower saladcooked, with vinegar marinade132 kcal / 100 g
- Cauliflower stew78 kcal / 100 g
- Cauliflower in white saucemade with semi-skimmed milk, homemade63 kcal / 100 g
- Cauliflower gratin93 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 68 kcal, with 2.5 g protein, 5.5 g carbohydrate and 3.8 g fat.
Source: BLS (Germany) X531263 · per 100 g · carbohydrate per EU label, fibre excluded
