Know what’s on your plate
Broccoli
Calories & nutrition facts
stewed, with Bechamel sauce
Protein3.1 g
Carbs4.3 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 3.1 g 6%
- Carbohydrate 4.3 g 2%
- Fat 4 g 5%
- Saturated fat 2.4 g 12%
- Fibre 1.5 g 5%
- Sugars 2.1 g —
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Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 69 kcal, with 3.1 g protein, 4.3 g carbohydrate and 4 g fat.
Source: BLS (Germany) X532263 · per 100 g · carbohydrate per EU label, fibre excluded