Know what’s on your plate
Cauliflower
Calories & nutrition facts
steamed, without addition of salt
26
calorieskcal per 100 g
Protein1.8 g
Carbs2.1 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.1 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2 g 7%
- Sugars 1.7 g —
- Sodium 5.4 mg 0%
Similar foods
- Green cauliflowercooked, no salt added32 kcal / 100 g
- Cauliflower saladcooked, without oil, unsalted16 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Purple cauliflowercooked25 kcal / 100 g
- Broccolicooked, boiled, drained, with salt35 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Kohlrabisteamed, without addition of salt28 kcal / 100 g
- Carrotsteamed (without addition of salt)44 kcal / 100 g
- Broccoflowerfrozen, boiled, drained, no salt added29 kcal / 100 g
- Celerysteamed, without addition of salt19 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 26 kcal, with 1.8 g protein, 2.1 g carbohydrate and 0.7 g fat.
Source: Swiss FSVO 1004 · per 100 g · carbohydrate per EU label, fibre excluded
