Know what’s on your plate
Kohlrabi
Calories & nutrition facts
steamed, without addition of salt
Protein2 g
Carbs3.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 2 g 4%
- Carbohydrate 3.9 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 3.8 g —
- Sodium 16 mg 1%
Similar foods
- Kohl rabiboiled in unsalted water18 kcal / 100 g
- Cauliflowercooked, boiled, drained, with salt23 kcal / 100 g
- Celeriacsteamed32 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Celerysteamed, without addition of salt19 kcal / 100 g
- Collard greenboiled, drained, without oil, unsalted25 kcal / 100 g
- Rutabagacooked, boiled, drained, without salt30 kcal / 100 g
- Collardscooked, boiled, drained, without salt33 kcal / 100 g
- Knol-khol16 kcal / 100 g
- Carrotsteamed (without addition of salt)44 kcal / 100 g
Questions about Kohlrabi
How many calories are in 100 g of Kohlrabi?
100 g of Kohlrabi has 28 kcal, with 2 g protein, 3.9 g carbohydrate and 0.2 g fat.
Source: Swiss FSVO 1014 · per 100 g · carbohydrate per EU label, fibre excluded