Know what’s on your plate
Cauliflower
Calories & nutrition facts
in white roux sauce
Protein2.8 g
Carbs6.1 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 2.8 g 6%
- Carbohydrate 6.1 g 2%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 1.2 g 4%
- Sugars 2.7 g —
Similar foods
- Cauliflower cheeseretail88 kcal / 100 g
- Cauliflower in white saucemade with semi-skimmed milk, homemade63 kcal / 100 g
- Cauliflower with cheese saucefrom bechamel sauce, gratinated84 kcal / 100 g
- Cauliflower with white saucewheat flour, butter and milk, parmesan cheese, with salt114 kcal / 100 g
- Cauliflower gratin93 kcal / 100 g
- White cabbagecooked, drained, with white sauce (milk, butter and wheat flour), with salt56 kcal / 100 g
- Broccolistewed, with Bechamel sauce69 kcal / 100 g
- Cauliflower souphome-made26 kcal / 100 g
- Cauliflower in frying batterwith beer, deep-fried246 kcal / 100 g
- Cauliflower casserole86 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 61 kcal, with 2.8 g protein, 6.1 g carbohydrate and 2.6 g fat.
Source: slv 435 · per 100 g · carbohydrate per EU label, fibre excluded