Know what’s on your plate
Buffalo top round steak
Calories & nutrition
free range, raw, shoshone bannock
American Indian/Alaska Native Foods
USDA 167649
97
caloriesper 100 g
Protein21.4 g
Carbs0 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 21.4 g 43%
- Carbohydrate 0 g 0%
- Fat 1.3 g 2%
- Saturated fat 0.4 g 2%
- Sodium 43 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 6.9 mg 43%
- Pantothenic acid (B5) 0.76 mg 15%
- Vitamin B6 0.78 mg 46%
- Vitamin B12 1.1 µg 48%
Minerals
- Calcium 3 mg 0%
- Iron 2.6 mg 14%
- Magnesium 22 mg 5%
- Phosphorus 200 mg 16%
- Potassium 355 mg 8%
- Zinc 3 mg 27%
- Copper 0.12 mg 13%
- Manganese 0.01 mg 0%
- Selenium 7 µg 13%
Questions about Buffalo top round steak
How many calories are in 100 g of Buffalo top round steak?
100 g of Buffalo top round steak has 97 kcal, with 21.4 g protein, 0 g carbohydrate and 1.3 g fat.
Source: USDA FoodData Central 167649 · per 100 g · carbohydrate per EU label, fibre excluded
