Know what’s on your plate
Bison top round steak
Calories & nutrition facts
game meat, lean, raw
121
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 23 g 47%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 47 mg 2%
- Cholesterol 65 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.56 mg 33%
- Folate (B9) 14 µg 4%
- Vitamin B12 1.6 µg 65%
Minerals
- Calcium 5 mg 0%
- Iron 2.7 mg 15%
- Magnesium 27 mg 6%
- Phosphorus 237 mg 19%
- Potassium 390 mg 8%
- Zinc 2.9 mg 27%
- Copper 0.13 mg 15%
- Manganese 0.05 mg 2%
- Selenium 35.3 µg 64%
Similar foods
- Bison top sirloingame meat, separable lean only, raw113 kcal / 100 g
- Bison top round 1" steakgame meat, separable lean only, raw122 kcal / 100 g
- Buffalo top round steakfree range, raw, shoshone bannock97 kcal / 100 g
- Top round steakseparable lean only, trimmed to 1/8" fat, select, raw129 kcal / 100 g
- Veal top round legseparable lean and fat, raw117 kcal / 100 g
- Top round beef steakboneless, separable lean and fat, trimmed to 0" fat, all grades, raw124 kcal / 100 g
- Veal top round cutletleg, cap off, boneless, raw107 kcal / 100 g
- Beef top round steakraw111 kcal / 100 g
- Venison top round steakseparable lean only, 1 steak, cooked, broiled152 kcal / 100 g
- Roasted bisongame meat143 kcal / 100 g
Questions about Bison top round steak
How many calories are in 100 g of Bison top round steak?
100 g of Bison top round steak has 121 kcal, with 23 g protein, 0 g carbohydrate and 2.4 g fat.
Source: Canadian Nutrient File 5722 · per 100 g · carbohydrate per EU label, fibre excluded
