Know what’s on your plate
Beef steak
Calories & nutrition facts
no fat removed, raw
146
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 6.6 g 8%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Scotch fillet beef steakboneless, no fat removed, raw179 kcal / 100 g
- Beef steak or roastcomposite cuts, lean and fat, raw161 kcal / 100 g
- Minced beef steak10% fat, raw170 kcal / 100 g
- Beef sirloin steakraw152 kcal / 100 g
- Beef rump steakraw118 kcal / 100 g
- Pork steakno fat removed, raw147 kcal / 100 g
- Lamb steakraw108 kcal / 100 g
- Veal steakloin, raw107 kcal / 100 g
- Veal steak cutlet chopno fat removed, raw120 kcal / 100 g
- Rib eye steakboneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw154 kcal / 100 g
Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 146 kcal, with 21 g protein, 0 g carbohydrate and 6.6 g fat.
Source: ausnut F000876 · per 100 g · carbohydrate per EU label, fibre excluded
