Beef and rice with gravy
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 6.3 g | 15.8 g | 5.1 g |
| 1 × 1 cup | 222 g | 304 | 13.9 g | 35 g | 11.4 g |
| 2 × 1 cup | 444 g | 608 | 27.9 g | 70.1 g | 22.7 g |
| ½ × 1 cup | 111 g | 152 | 7 g | 17.5 g | 5.7 g |
| 3 × 1 cup | 666 g | 912 | 41.8 g | 105.1 g | 34.1 g |
| 4 × 1 cup | 888 g | 1217 | 55.8 g | 140.1 g | 45.5 g |
Nutrition Facts
Per 100 g
Calories137
Total Fat5.1g
Saturated Fat1.1g
Total Carbohydrate15.8g
Dietary Fibre0.2g
Total Sugars0.1g
Protein6.3g
How many calories are in Beef and rice with gravy?
How many calories are in 100 g of Beef and rice with gravy?
100 g of Beef and rice with gravy has 137 kcal, with 6.3 g protein, 15.8 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 cup (222 g) of Beef and rice with gravy?
1 × 1 cup (222 g) of Beef and rice with gravy has 304 kcal, with 13.9 g protein, 35 g carbohydrate and 11.4 g fat.
How many calories are in 2 × 1 cup (444 g) of Beef and rice with gravy?
2 × 1 cup (444 g) of Beef and rice with gravy has 608 kcal, with 27.9 g protein, 70.1 g carbohydrate and 22.7 g fat.
How many calories are in ½ × 1 cup (111 g) of Beef and rice with gravy?
½ × 1 cup (111 g) of Beef and rice with gravy has 152 kcal, with 7 g protein, 17.5 g carbohydrate and 5.7 g fat.
How many calories are in 3 × 1 cup (666 g) of Beef and rice with gravy?
3 × 1 cup (666 g) of Beef and rice with gravy has 912 kcal, with 41.8 g protein, 105.1 g carbohydrate and 34.1 g fat.
How many calories are in 4 × 1 cup (888 g) of Beef and rice with gravy?
4 × 1 cup (888 g) of Beef and rice with gravy has 1217 kcal, with 55.8 g protein, 140.1 g carbohydrate and 45.5 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27213200
