Beef and rice with cheese sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 8.1 g | 14.3 g | 5.4 g |
| 1 × 1 cup | 248 g | 352 | 20 g | 35.4 g | 13.3 g |
| 1 × 1 package, prepared | 1240 g | 1761 | 100.2 g | 176.8 g | 66.3 g |
| 2 × 1 cup | 496 g | 704 | 40.1 g | 70.7 g | 26.5 g |
| ½ × 1 cup | 124 g | 176 | 10 g | 17.7 g | 6.6 g |
| 3 × 1 cup | 744 g | 1056 | 60.1 g | 106.1 g | 39.8 g |
| 4 × 1 cup | 992 g | 1409 | 80.2 g | 141.5 g | 53.1 g |
How many calories are in Beef and rice with cheese sauce?
How many calories are in 100 g of Beef and rice with cheese sauce?
100 g of Beef and rice with cheese sauce has 142 kcal, with 8.1 g protein, 14.3 g carbohydrate and 5.4 g fat.
How many calories are in 1 × 1 cup (248 g) of Beef and rice with cheese sauce?
1 × 1 cup (248 g) of Beef and rice with cheese sauce has 352 kcal, with 20 g protein, 35.4 g carbohydrate and 13.3 g fat.
How many calories are in 1 × 1 package, prepared (1240 g) of Beef and rice with cheese sauce?
1 × 1 package, prepared (1240 g) of Beef and rice with cheese sauce has 1761 kcal, with 100.2 g protein, 176.8 g carbohydrate and 66.3 g fat.
How many calories are in 2 × 1 cup (496 g) of Beef and rice with cheese sauce?
2 × 1 cup (496 g) of Beef and rice with cheese sauce has 704 kcal, with 40.1 g protein, 70.7 g carbohydrate and 26.5 g fat.
How many calories are in ½ × 1 cup (124 g) of Beef and rice with cheese sauce?
½ × 1 cup (124 g) of Beef and rice with cheese sauce has 176 kcal, with 10 g protein, 17.7 g carbohydrate and 6.6 g fat.
How many calories are in 3 × 1 cup (744 g) of Beef and rice with cheese sauce?
3 × 1 cup (744 g) of Beef and rice with cheese sauce has 1056 kcal, with 60.1 g protein, 106.1 g carbohydrate and 39.8 g fat.
How many calories are in 4 × 1 cup (992 g) of Beef and rice with cheese sauce?
4 × 1 cup (992 g) of Beef and rice with cheese sauce has 1409 kcal, with 80.2 g protein, 141.5 g carbohydrate and 53.1 g fat.
