Know what’s on your plate
Bean with pork soup
Calories & nutrition facts
canned, condensed
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 5.9 g 12%
- Carbohydrate 11 g 4%
- Fat 4.4 g 6%
- Saturated fat 1.1 g 6%
- Fibre 5.9 g 21%
- Sugars 3 g —
- Sodium 672 mg 29%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34 µg 4%
- Vitamin C 1.2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.42 mg 3%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 24 µg 6%
- Vitamin B12 0.03 µg 1%
- Choline 26.7 mg 5%
Minerals
- Calcium 60 mg 5%
- Iron 1.5 mg 9%
- Magnesium 33 mg 8%
- Phosphorus 98 mg 8%
- Potassium 375 mg 8%
- Zinc 0.77 mg 7%
- Copper 0.3 mg 33%
- Manganese 0.5 mg 22%
- Selenium 6.4 µg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 5.9 g | 11 g | 4.4 g |
| 1 × cup | 130 g | 168 | 7.6 g | 14 g | 5.7 g |
| 1 × can 11.5 oz | 326 g | 421 | 19 g | 36 g | 14 g |
| 2 × cup | 260 g | 335 | 15 g | 29 g | 12 g |
| ½ × cup | 65 g | 84 | 3.8 g | 7.2 g | 2.9 g |
| 3 × cup | 390 g | 503 | 23 g | 43 g | 17 g |
| 4 × cup | 520 g | 671 | 31 g | 58 g | 23 g |
Similar foods
- Bean with bacon soupcanned, condensed124 kcal / 100 g
- Bean with ham soupcanned, chunky, ready-to-serve95 kcal / 100 g
- Black bean soupcanned, condensed91 kcal / 100 g
- Baked beanscanned, with pork106 kcal / 100 g
- White bean and pork stewcanned132 kcal / 100 g
- Split pea with ham soupcanned, condensed141 kcal / 100 g
- Lentil soup with hamcanned, ready-to-serve56 kcal / 100 g
- Pea soupcanned, undiluted, with pork131 kcal / 100 g
- Haricot bean soupwith smoked pork110 kcal / 100 g
- Green pea soupcanned, condensed125 kcal / 100 g
Questions about Bean with pork soup
How many calories are in 100 g of Bean with pork soup?
100 g of Bean with pork soup has 129 kcal, with 5.9 g protein, 11 g carbohydrate and 4.4 g fat.
How many calories are in 1 × cup (130 g) of Bean with pork soup?
1 × cup (130 g) of Bean with pork soup has 168 kcal, with 7.6 g protein, 14 g carbohydrate and 5.7 g fat.
How many calories are in 1 × can 11.5 oz (326 g) of Bean with pork soup?
1 × can 11.5 oz (326 g) of Bean with pork soup has 421 kcal, with 19 g protein, 36 g carbohydrate and 14 g fat.
How many calories are in 2 × cup (260 g) of Bean with pork soup?
2 × cup (260 g) of Bean with pork soup has 335 kcal, with 15 g protein, 29 g carbohydrate and 12 g fat.
How many calories are in ½ × cup (65 g) of Bean with pork soup?
½ × cup (65 g) of Bean with pork soup has 84 kcal, with 3.8 g protein, 7.2 g carbohydrate and 2.9 g fat.
How many calories are in 3 × cup (390 g) of Bean with pork soup?
3 × cup (390 g) of Bean with pork soup has 503 kcal, with 23 g protein, 43 g carbohydrate and 17 g fat.
How many calories are in 4 × cup (520 g) of Bean with pork soup?
4 × cup (520 g) of Bean with pork soup has 671 kcal, with 31 g protein, 58 g carbohydrate and 23 g fat.
Source: USDA FoodData Central 171142 · per 100 g · carbohydrate per EU label, fibre excluded
