Know what’s on your plate
Pea soup
Calories & nutrition facts
canned, undiluted, with pork
131
calorieskcal per 100 g
Protein11 g
Carbs8.8 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 11 g 22%
- Carbohydrate 8.8 g 3%
- Fat 4 g 5%
- Saturated fat 1.3 g 6%
- Fibre 3.5 g 12%
- Sugars 0.9 g —
- Sodium 298 mg 13%
- Cholesterol 13.5 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34.5 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.48 mg 3%
- Vitamin K 33.1 µg 28%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 7.9 µg 2%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 28.2 mg 2%
- Iron 1.8 mg 10%
- Magnesium 40.9 mg 10%
- Phosphorus 160 mg 13%
- Potassium 369 mg 8%
- Zinc 1.5 mg 13%
- Copper 0.23 mg 26%
- Manganese 0.23 mg 10%
- Selenium 5.3 µg 10%
- Iodine 23.8 µg 16%
Similar foods
- Split pea soupcanned, reduced sodium, prepared with water or ready-to-serve71 kcal / 100 g
- Green pea soupcanned, condensed125 kcal / 100 g
- Cream of pea soupwith bacon, dry mix332 kcal / 100 g
- Green or split pea soupdehydrated356 kcal / 100 g
- Vegetarian pea soup57 kcal / 100 g
- Pea and ham soupready to eat, canned64 kcal / 100 g
- Split pea with ham soupcanned, condensed141 kcal / 100 g
- Green peascanned, regular pack, solids and liquids58 kcal / 100 g
- Green pea cream soupwith bacon, with salt120 kcal / 100 g
- Pea stewdried peas78 kcal / 100 g
Questions about Pea soup
How many calories are in 100 g of Pea soup?
100 g of Pea soup has 131 kcal, with 11 g protein, 8.8 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 11041 · per 100 g · carbohydrate per EU label, fibre excluded
