Know what’s on your plate
Pea soup
Calories & nutrition facts
canned, diluted, with pork
98
calorieskcal per 100 g
Protein8.4 g
Carbs6.6 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 8.4 g 17%
- Carbohydrate 6.6 g 2%
- Fat 3 g 4%
- Saturated fat 0.9 g 5%
- Fibre 2.6 g 9%
- Sugars 0.7 g —
- Sodium 223 mg 10%
- Cholesterol 10.1 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25.8 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 24.7 µg 21%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.7 mg 10%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 5.9 µg 1%
- Vitamin B12 0.12 µg 5%
Minerals
- Calcium 22 mg 2%
- Iron 1.3 mg 7%
- Magnesium 30.6 mg 7%
- Phosphorus 119 mg 10%
- Potassium 276 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.17 mg 19%
- Manganese 0.17 mg 8%
- Selenium 4 µg 7%
- Iodine 17.7 µg 12%
Similar foods
- Split pea soupcanned, reduced sodium, prepared with water or ready-to-serve71 kcal / 100 g
- Green pea soupcanned, condensed125 kcal / 100 g
- Cream of pea soupwith bacon, dry mix332 kcal / 100 g
- Green or split pea soupdehydrated356 kcal / 100 g
- Vegetarian pea soup57 kcal / 100 g
- Pea and ham soupready to eat, canned64 kcal / 100 g
- Split pea with ham soupcanned, condensed141 kcal / 100 g
- Pea stewdried peas78 kcal / 100 g
- Green peascanned, regular pack, solids and liquids58 kcal / 100 g
- Green pea cream soupwith bacon, with salt120 kcal / 100 g
Questions about Pea soup
How many calories are in 100 g of Pea soup?
100 g of Pea soup has 98 kcal, with 8.4 g protein, 6.6 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 11070 · per 100 g · carbohydrate per EU label, fibre excluded
