Know what’s on your plate
Pea soup
Calories & nutrition facts
pureed, with white wine
55
calorieskcal per 100 g
Protein2.5 g
Carbs4.7 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 2.5 g 5%
- Carbohydrate 4.7 g 2%
- Fat 2.1 g 3%
- Saturated fat 0.8 g 4%
- Fibre 1.3 g 5%
- Sugars 2.3 g —
- Sodium 263 mg 11%
- Cholesterol 0.35 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.3 µg 3%
- Vitamin C 5.2 mg 6%
- Vitamin D 0.14 µg 1%
- Vitamin E 0.19 mg 1%
- Vitamin K 12 µg 10%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 19.9 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 0.83 mg 5%
- Magnesium 17.5 mg 4%
- Phosphorus 54.2 mg 4%
- Potassium 156 mg 3%
- Zinc 0.54 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.19 mg 8%
- Selenium 0.38 µg 1%
- Iodine 0.55 µg 0%
Similar foods
- Split pea soupcanned, reduced sodium, prepared with water or ready-to-serve71 kcal / 100 g
- Vegetarian pea soup57 kcal / 100 g
- Green pea soupcanned, prepared with equal volume milk94 kcal / 100 g
- Green or split pea soupdehydrated356 kcal / 100 g
- Cream of pea soupwith bacon, dry mix332 kcal / 100 g
- Pea stewdried peas78 kcal / 100 g
- Green pea purée soupcooked51 kcal / 100 g
- Vegetable souppuréed, pea, carrot, sweetcorn, cooking cream (veg. fat)52 kcal / 100 g
- Pea and ham souphomemade73 kcal / 100 g
- Green pea cream soupwith white sauce, with salt103 kcal / 100 g
Questions about Pea soup
How many calories are in 100 g of Pea soup?
100 g of Pea soup has 55 kcal, with 2.5 g protein, 4.7 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 29035 · per 100 g · carbohydrate per EU label, fibre excluded
