Know what’s on your plate
Pea soup
Calories & nutrition facts
with pork
81
calorieskcal per 100 g
Protein7 g
Carbs5.5 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 7 g 14%
- Carbohydrate 5.5 g 2%
- Fat 2.5 g 3%
- Saturated fat 0.8 g 4%
- Fibre 2.2 g 8%
- Sugars 0.6 g —
- Sodium 185 mg 8%
- Cholesterol 8.4 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21.4 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 20.5 µg 17%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 4.9 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 17.5 mg 1%
- Iron 1.1 mg 6%
- Magnesium 25.4 mg 6%
- Phosphorus 98.9 mg 8%
- Potassium 229 mg 5%
- Zinc 0.91 mg 8%
- Copper 0.14 mg 16%
- Manganese 0.14 mg 6%
- Selenium 3.3 µg 6%
- Iodine 14.7 µg 10%
Similar foods
- Split pea soupcanned, reduced sodium, prepared with water or ready-to-serve71 kcal / 100 g
- Green pea soupcanned, condensed125 kcal / 100 g
- Vegetarian pea soup57 kcal / 100 g
- Cream of pea soupwith bacon, dry mix332 kcal / 100 g
- Green or split pea soupdehydrated356 kcal / 100 g
- Pea stewdried peas78 kcal / 100 g
- Pea and ham souphomemade73 kcal / 100 g
- Split pea with ham soupcanned, condensed141 kcal / 100 g
- Pork soup65 kcal / 100 g
- Green pea cream soupwith bacon, with salt120 kcal / 100 g
Questions about Pea soup
How many calories are in 100 g of Pea soup?
100 g of Pea soup has 81 kcal, with 7 g protein, 5.5 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 7010 · per 100 g · carbohydrate per EU label, fibre excluded
