Know what’s on your plate
Green or split pea soup
Calories & nutrition
dehydrated
Soups, sauces & dressings
CNF 984
356
caloriesper 100 g
Protein20.5 g
Carbs50.7 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 20.5 g 41%
- Carbohydrate 50.7 g 18%
- Fat 4.2 g 5%
- Saturated fat 1.5 g 8%
- Fibre 10 g 36%
- Sodium 3263 mg 142%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.5 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.59 mg 49%
- Riboflavin (B2) 0.41 mg 31%
- Niacin (B3) 3.6 mg 22%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 40 µg 10%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 60 mg 5%
- Iron 2.7 mg 15%
- Magnesium 124 mg 30%
- Phosphorus 358 mg 29%
- Potassium 635 mg 14%
- Zinc 1.6 mg 14%
- Copper 0.51 mg 57%
- Manganese 0.71 mg 31%
Questions about Green or split pea soup
How many calories are in 100 g of Green or split pea soup?
100 g of Green or split pea soup has 356 kcal, with 20.5 g protein, 50.7 g carbohydrate and 4.2 g fat.
Source: Canadian Nutrient File 984 · per 100 g · carbohydrate per EU label, fibre excluded
