Know what’s on your plate
Green or split pea soup
Calories & nutrition facts
dehydrated, water added
49
calorieskcal per 100 g
Protein2.8 g
Carbs7.3 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 49 kcal —
- Protein 2.8 g 6%
- Carbohydrate 7.3 g 3%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.1 g 4%
- Sugars 1.1 g —
- Sodium 450 mg 20%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 8 mg 1%
- Iron 0.37 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 49 mg 4%
- Potassium 88 mg 2%
- Zinc 0.22 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.1 mg 4%
- Selenium 1.8 µg 3%
Similar foods
- Green pea soupcanned, condensed, water added61 kcal / 100 g
- Green pea cream soupindustrialized, dehydrated, prepared30 kcal / 100 g
- Split pea soupcanned, reduced sodium, prepared with water or ready-to-serve71 kcal / 100 g
- Split pea with ham soupcanned, condensed141 kcal / 100 g
- Pea souplow sodium, water added62 kcal / 100 g
- Cream of pea soupwith bacon, dry mix332 kcal / 100 g
- Yellow/green split peasdried359 kcal / 100 g
- Vegetable beef soupdehydrated, water added21 kcal / 100 g
Questions about Green or split pea soup
How many calories are in 100 g of Green or split pea soup?
100 g of Green or split pea soup has 49 kcal, with 2.8 g protein, 7.3 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 1093 · per 100 g · carbohydrate per EU label, fibre excluded
