Know what’s on your plate
Adzuki bean
Calories & nutrition facts
sprouted, raw
127
calorieskcal per 100 g
Protein10 g
Carbs19 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 10 g 20%
- Carbohydrate 19 g 7%
- Fat 0.2 g 0%
- Fibre 5.2 g 19%
- Sugars 0.8 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin D 0 µg 0%
- Folate (B9) 100 µg 25%
- Vitamin B12 0 µg 0%
- Choline 14.4 mg 3%
Minerals
- Calcium 44.3 mg 3%
- Phosphorus 174 mg 14%
Similar foods
- Aduki beanswhole, dried, raw272 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Bean sproutssoybeans, mature seeds, sprouted, raw122 kcal / 100 g
- Kidney bean sproutsraw29 kcal / 100 g
- Sprouted kidney beansmature seeds, raw29 kcal / 100 g
- Mung beanssprouted, raw56 kcal / 100 g
- Kidney beansraw272 kcal / 100 g
- Dried red beanraw310 kcal / 100 g
- Mung bean sproutsraw33 kcal / 100 g
- Red kidney beansmature seeds, raw337 kcal / 100 g
Questions about Adzuki bean
How many calories are in 100 g of Adzuki bean?
100 g of Adzuki bean has 127 kcal, with 10 g protein, 19 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 384 · per 100 g · carbohydrate per EU label, fibre excluded
