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White sauce, low-fat milk, thickened with flour and butter
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 99 kcal —
- Protein 3,9 g 8%
- Kulhydrat 8,9 g 3%
- Fedt 5,2 g 7%
- Mættet fedt 3,4 g 17%
- Kostfibre 0,2 g 1%
- Sukkerarter 5,3 g —
- Natrium 488 mg 21%
- Kolesterol 14,6 mg 5%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 40 µg 4%
- C-vitamin 0,77 mg 1%
- D-vitamin 1,1 µg 5%
- E-vitamin 0,12 mg 1%
- K-vitamin 1,2 µg 1%
- Thiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niacin (B3) 0,15 mg 1%
- B6-vitamin 0,06 mg 4%
- Folat (B9) 3,9 µg 1%
- B12-vitamin 0,39 µg 16%
Mineraler
- Calcium 133 mg 10%
- Jern 0,12 mg 1%
- Magnesium 13,8 mg 3%
- Fosfor 105 mg 8%
- Kalium 171 mg 4%
- Zink 0,49 mg 4%
- Kobber 0,02 mg 2%
- Mangan 0,04 mg 2%
- Selen 3,5 µg 6%
- Jod 42,5 µg 28%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3,9 g | 8,9 g | 5,2 g |
| 50 g | 50 g | 50 | 1,9 g | 4,4 g | 2,6 g |
| 150 g | 150 g | 149 | 5,8 g | 13 g | 7,8 g |
| 200 g | 200 g | 198 | 7,7 g | 18 g | 10 g |
| 250 g | 250 g | 248 | 9,7 g | 22 g | 13 g |
Lignende madvarer
- White sauce low-fat milk thickened with flour and fat123 kcal / 100 g
- White sauce low-fat milk thickened with flour69 kcal / 100 g
- Brown gravy thickened with butter and flour62 kcal / 100 g
- Blue cheese sauce thickened with flour and fat200 kcal / 100 g
- Thin brown sauce with cream71 kcal / 100 g
- Egg sauce low-fat milk thickened with flour and fat125 kcal / 100 g
- Brown gravy thickened with fat and flour90 kcal / 100 g
- Cream sauce with meat bouillon137 kcal / 100 g
- Sauce water and sauce powder average of industrial products84 kcal / 100 g
- Vanilla sauce low-fat milk potato flour94 kcal / 100 g
Spørgsmål om White sauce, low-fat milk, thickened with flour and butter
Hvor mange kalorier er der i 100 g White sauce, low-fat milk, thickened with flour and butter?
100 g White sauce, low-fat milk, thickened with flour and butter indeholder 99 kcal, 3,9 g protein, 8,9 g kulhydrat og 5,2 g fedt.
Hvor mange kalorier er der i 50 g White sauce, low-fat milk, thickened with flour and butter?
50 g White sauce, low-fat milk, thickened with flour and butter indeholder 50 kcal, 1,9 g protein, 4,4 g kulhydrat og 2,6 g fedt.
Hvor mange kalorier er der i 150 g White sauce, low-fat milk, thickened with flour and butter?
150 g White sauce, low-fat milk, thickened with flour and butter indeholder 149 kcal, 5,8 g protein, 13 g kulhydrat og 7,8 g fedt.
Hvor mange kalorier er der i 200 g White sauce, low-fat milk, thickened with flour and butter?
200 g White sauce, low-fat milk, thickened with flour and butter indeholder 198 kcal, 7,7 g protein, 18 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 250 g White sauce, low-fat milk, thickened with flour and butter?
250 g White sauce, low-fat milk, thickened with flour and butter indeholder 248 kcal, 9,7 g protein, 22 g kulhydrat og 13 g fedt.
Kilde: Fineli (Finland) 29044 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
