Få styr på, hvad der er på din tallerken
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 145 kcal —
- Protein 7,4 g 15%
- Kulhydrat 14 g 5%
- Fedt 6,3 g 8%
- Kostfibre 2,2 g 8%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7,4 g | 14 g | 6,3 g |
| 50 g | 50 g | 73 | 3,7 g | 6,8 g | 3,2 g |
| 150 g | 150 g | 218 | 11 g | 20 g | 9,5 g |
| 200 g | 200 g | 290 | 15 g | 27 g | 13 g |
| 250 g | 250 g | 363 | 19 g | 34 g | 16 g |
Lignende madvarer
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato and iceberg lettuce139 kcal / 100 g
- Sandwich wholw wheat bread with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with mayonnaise158 kcal / 100 g
- Ostesandwichmed brasiliansk ost, isbergssalat, rå gulerod, tomat, med mayonnaise, rå165 kcal / 100 g
- Kyllingesandwichfuldkorns-sandwichbrød, med grillet kyllingebryst, uden olie, uden salt, rå gulerod, tomat, mayonnaise, isbergssalat, rå200 kcal / 100 g
- Tun-sandwichfuldkornsbrød, med brasiliansk ost, iceberg-salat, tun på dåse, tomat og mayonnaise156 kcal / 100 g
Spørgsmål om Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Hvor mange kalorier er der i 100 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
100 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise indeholder 145 kcal, 7,4 g protein, 14 g kulhydrat og 6,3 g fedt.
Hvor mange kalorier er der i 50 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
50 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise indeholder 73 kcal, 3,7 g protein, 6,8 g kulhydrat og 3,2 g fedt.
Hvor mange kalorier er der i 150 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
150 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise indeholder 218 kcal, 11 g protein, 20 g kulhydrat og 9,5 g fedt.
Hvor mange kalorier er der i 200 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
200 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise indeholder 290 kcal, 15 g protein, 27 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 250 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
250 g Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise indeholder 363 kcal, 19 g protein, 34 g kulhydrat og 16 g fedt.
Kilde: tbca BRC0388A · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
