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Roll with meat and/or shrimp, vegetables and rice paper, not fried
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 112 kcal —
- Protein 5,7 g 11%
- Kulhydrat 15 g 6%
- Fedt 2,7 g 3%
- Mættet fedt 0,5 g 2%
- Kostfibre 1,9 g 7%
- Sukkerarter 3,9 g —
- Natrium 395 mg 17%
- Kolesterol 22 mg 7%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 234 µg 26%
- C-vitamin 7,5 mg 8%
- D-vitamin 0 µg 0%
- E-vitamin 0,72 mg 5%
- K-vitamin 28,7 µg 24%
- Thiamin (B1) 0,07 mg 5%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,14 mg 8%
- Folat (B9) 41 µg 10%
- B12-vitamin 0,19 µg 8%
- Kolin 24,9 mg 5%
Mineraler
- Calcium 34 mg 3%
- Jern 0,58 mg 3%
- Magnesium 32 mg 8%
- Fosfor 88 mg 7%
- Kalium 208 mg 4%
- Zink 0,64 mg 6%
- Kobber 0,14 mg 15%
- Selen 6,8 µg 12%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 5,7 g | 15 g | 2,7 g |
| 1 portion | 71 g | 80 | 4 g | 11 g | 1,9 g |
| 2 portioner | 142 g | 159 | 8 g | 22 g | 3,8 g |
| ½ portion | 35,5 g | 40 | 2 g | 5,4 g | 0,9 g |
| 3 portioner | 213 g | 239 | 12 g | 33 g | 5,6 g |
| 4 portioner | 284 g | 318 | 16 g | 44 g | 7,5 g |
| 50 g | 50 g | 56 | 2,8 g | 7,7 g | 1,3 g |
| 150 g | 150 g | 168 | 8,5 g | 23 g | 4 g |
| 200 g | 200 g | 224 | 11 g | 31 g | 5,3 g |
| 250 g | 250 g | 280 | 14 g | 38 g | 6,6 g |
Lignende madvarer
Spørgsmål om Roll with meat and/or shrimp, vegetables and rice paper, not fried
Hvor mange kalorier er der i 100 g Roll with meat and/or shrimp, vegetables and rice paper, not fried?
100 g Roll with meat and/or shrimp, vegetables and rice paper, not fried indeholder 112 kcal, 5,7 g protein, 15 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 1 portion (71 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried?
1 portion (71 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried indeholder 80 kcal, 4 g protein, 11 g kulhydrat og 1,9 g fedt.
Hvor mange kalorier er der i 2 portioner (142 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried?
2 portioner (142 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried indeholder 159 kcal, 8 g protein, 22 g kulhydrat og 3,8 g fedt.
Hvor mange kalorier er der i ½ portion (35,5 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried?
½ portion (35,5 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried indeholder 40 kcal, 2 g protein, 5,4 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 3 portioner (213 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried?
3 portioner (213 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried indeholder 239 kcal, 12 g protein, 33 g kulhydrat og 5,6 g fedt.
Hvor mange kalorier er der i 4 portioner (284 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried?
4 portioner (284 g) Roll with meat and/or shrimp, vegetables and rice paper, not fried indeholder 318 kcal, 16 g protein, 44 g kulhydrat og 7,5 g fedt.
Hvor mange kalorier er der i 50 g Roll with meat and/or shrimp, vegetables and rice paper, not fried?
50 g Roll with meat and/or shrimp, vegetables and rice paper, not fried indeholder 56 kcal, 2,8 g protein, 7,7 g kulhydrat og 1,3 g fedt.
Hvor mange kalorier er der i 150 g Roll with meat and/or shrimp, vegetables and rice paper, not fried?
150 g Roll with meat and/or shrimp, vegetables and rice paper, not fried indeholder 168 kcal, 8,5 g protein, 23 g kulhydrat og 4 g fedt.
Kilde: FNDDS (USDA) 58110200 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
