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Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 222 kcal —
- Protein 3,6 g 7%
- Kulhydrat 33 g 12%
- Fedt 7,8 g 10%
- Mættet fedt 1,3 g 7%
- Kostfibre 2 g 7%
- Sukkerarter 0 g —
- Natrium 67 mg 3%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 6,2 mg 7%
- D-vitamin 0 µg 0%
- E-vitamin 0,76 mg 5%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,02 mg 2%
- Niacin (B3) 2,4 mg 15%
- B6-vitamin 0,64 mg 38%
- Folat (B9) 24 µg 6%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 11 mg 1%
- Jern 0,76 mg 4%
- Fosfor 136 mg 11%
- Kalium 488 mg 10%
- Zink 0,54 mg 5%
- Selen 0,25 µg 0%
- Jod 0,6 µg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 3,6 g | 33 g | 7,8 g |
| 50 g | 50 g | 111 | 1,8 g | 17 g | 3,9 g |
| 150 g | 150 g | 333 | 5,3 g | 50 g | 12 g |
| 200 g | 200 g | 444 | 7,1 g | 66 g | 16 g |
| 250 g | 250 g | 555 | 8,9 g | 83 g | 20 g |
Lignende madvarer
- Potato fries straight cut precooked in polyunsaturated oil174 kcal / 100 g
- Potato fries chunky cut precooked in polyunsaturated oil156 kcal / 100 g
- Potatoes french fried shoestring salt added in processing oven-heated194 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Potatoes french fried shoestring salt added in processing as purchased163 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
Spørgsmål om Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked
Hvor mange kalorier er der i 100 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked?
100 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked indeholder 222 kcal, 3,6 g protein, 33 g kulhydrat og 7,8 g fedt.
Hvor mange kalorier er der i 50 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked?
50 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked indeholder 111 kcal, 1,8 g protein, 17 g kulhydrat og 3,9 g fedt.
Hvor mange kalorier er der i 150 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked?
150 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked indeholder 333 kcal, 5,3 g protein, 50 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 200 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked?
200 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked indeholder 444 kcal, 7,1 g protein, 66 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 250 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked?
250 g Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked indeholder 555 kcal, 8,9 g protein, 83 g kulhydrat og 20 g fedt.
Kilde: FOODfiles (New Zealand) X321 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
