Få styr på, hvad der er på din tallerken

Pizza, with meat other than pepperoni, from school lunch, medium crust

Kalorier og næringsindhold

254
kalorierkcal pr. 100 g
Protein13 g
Kulhydrat27 g
Fedt8,5 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 254 kcal —
  • Protein 13 g 26%
  • Kulhydrat 27 g 10%
  • Fedt 8,5 g 11%
  • Mættet fedt 3,9 g 19%
  • Kostfibre 4 g 14%
  • Sukkerarter 5,6 g —
  • Natrium 445 mg 19%
  • Kolesterol 26 mg 9%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 74 µg 8%
  • C-vitamin 0,5 mg 1%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,78 mg 5%
  • K-vitamin 4,3 µg 4%
  • Thiamin (B1) 0,3 mg 25%
  • Riboflavin (B2) 0,33 mg 25%
  • Niacin (B3) 3,9 mg 25%
  • B6-vitamin 0,16 mg 9%
  • Folat (B9) 76 µg 19%
  • B12-vitamin 1,3 µg 53%
  • Kolin 33,6 mg 6%

Mineraler

  • Calcium 203 mg 16%
  • Jern 2,2 mg 12%
  • Magnesium 38 mg 9%
  • Fosfor 298 mg 24%
  • Kalium 334 mg 7%
  • Zink 2,1 mg 19%
  • Kobber 0,11 mg 12%
  • Selen 23,8 µg 43%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g25413 g27 g8,5 g
1 portion147 g37319 g40 g12 g
2 portioner294 g74738 g81 g25 g
½ portion73,5 g1879,5 g20 g6,2 g
3 portioner441 g112057 g121 g37 g
4 portioner588 g149476 g161 g50 g
50 g50 g1276,5 g14 g4,2 g
150 g150 g38119 g41 g13 g
200 g200 g50826 g55 g17 g
250 g250 g63532 g69 g21 g

Spørgsmål om Pizza, with meat other than pepperoni, from school lunch, medium crust

Hvor mange kalorier er der i 100 g Pizza, with meat other than pepperoni, from school lunch, medium crust?

100 g Pizza, with meat other than pepperoni, from school lunch, medium crust indeholder 254 kcal, 13 g protein, 27 g kulhydrat og 8,5 g fedt.

Hvor mange kalorier er der i 1 portion (147 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?

1 portion (147 g) Pizza, with meat other than pepperoni, from school lunch, medium crust indeholder 373 kcal, 19 g protein, 40 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i 2 portioner (294 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?

2 portioner (294 g) Pizza, with meat other than pepperoni, from school lunch, medium crust indeholder 747 kcal, 38 g protein, 81 g kulhydrat og 25 g fedt.

Hvor mange kalorier er der i ½ portion (73,5 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?

½ portion (73,5 g) Pizza, with meat other than pepperoni, from school lunch, medium crust indeholder 187 kcal, 9,5 g protein, 20 g kulhydrat og 6,2 g fedt.

Hvor mange kalorier er der i 3 portioner (441 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?

3 portioner (441 g) Pizza, with meat other than pepperoni, from school lunch, medium crust indeholder 1120 kcal, 57 g protein, 121 g kulhydrat og 37 g fedt.

Hvor mange kalorier er der i 4 portioner (588 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?

4 portioner (588 g) Pizza, with meat other than pepperoni, from school lunch, medium crust indeholder 1494 kcal, 76 g protein, 161 g kulhydrat og 50 g fedt.

Hvor mange kalorier er der i 50 g Pizza, with meat other than pepperoni, from school lunch, medium crust?

50 g Pizza, with meat other than pepperoni, from school lunch, medium crust indeholder 127 kcal, 6,5 g protein, 14 g kulhydrat og 4,2 g fedt.

Hvor mange kalorier er der i 150 g Pizza, with meat other than pepperoni, from school lunch, medium crust?

150 g Pizza, with meat other than pepperoni, from school lunch, medium crust indeholder 381 kcal, 19 g protein, 41 g kulhydrat og 13 g fedt.

Kilde: FNDDS (USDA) 58106634 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet