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Pasta with cream sauce, poultry, and added vegetables, home recipe

Kalorier og næringsindhold

146

kalorierkcal pr. 100 g

Protein6,3 g

Kulhydrat16 g

Fedt5,7 g

Kalorier i procent

Næringsindhold

Pr. 100 g% RI

Kalorier 146 kcal —
Protein 6,3 g 13%
Kulhydrat 16 g 6%
Fedt 5,7 g 7%
Mættet fedt 2,8 g 14%
Kostfibre 1,1 g 4%
Sukkerarter 0,9 g —
Natrium 199 mg 9%
Kolesterol 22 mg 7%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

A-vitamin 46 µg 5%
C-vitamin 4,2 mg 5%
D-vitamin 0,2 µg 1%
E-vitamin 0,19 mg 1%
K-vitamin 0,8 µg 1%
Thiamin (B1) 0,16 mg 13%
Riboflavin (B2) 0,13 mg 10%
Niacin (B3) 1,9 mg 12%
B6-vitamin 0,08 mg 5%
Folat (B9) 42 µg 11%
B12-vitamin 0,12 µg 5%
Kolin 12,6 mg 2%

Mineraler

Calcium 26 mg 2%
Jern 0,8 mg 4%
Magnesium 14 mg 3%
Fosfor 73 mg 6%
Kalium 89 mg 2%
Zink 0,59 mg 5%
Kobber 0,08 mg 9%
Selen 17,5 µg 32%

Kalorier pr. portion

Portion	Vægt	Kalorier	Protein	Kulhydrat	Fedt
100 g	100 g	146	6,3 g	16 g	5,7 g
1 portion	250 g	365	16 g	40 g	14 g
2 portioner	500 g	730	32 g	80 g	28 g
½ portion	125 g	183	7,9 g	20 g	7,1 g
3 portioner	750 g	1095	47 g	120 g	43 g
4 portioner	1000 g	1460	63 g	159 g	57 g
50 g	50 g	73	3,2 g	8 g	2,8 g
150 g	150 g	219	9,5 g	24 g	8,5 g
200 g	200 g	292	13 g	32 g	11 g

Lignende madvarer

Spørgsmål om Pasta with cream sauce, poultry, and added vegetables, home recipe

Hvor mange kalorier er der i 100 g Pasta with cream sauce, poultry, and added vegetables, home recipe?

100 g Pasta with cream sauce, poultry, and added vegetables, home recipe indeholder 146 kcal, 6,3 g protein, 16 g kulhydrat og 5,7 g fedt.

Hvor mange kalorier er der i 1 portion (250 g) Pasta with cream sauce, poultry, and added vegetables, home recipe?

1 portion (250 g) Pasta with cream sauce, poultry, and added vegetables, home recipe indeholder 365 kcal, 16 g protein, 40 g kulhydrat og 14 g fedt.

Hvor mange kalorier er der i 2 portioner (500 g) Pasta with cream sauce, poultry, and added vegetables, home recipe?

2 portioner (500 g) Pasta with cream sauce, poultry, and added vegetables, home recipe indeholder 730 kcal, 32 g protein, 80 g kulhydrat og 28 g fedt.

Hvor mange kalorier er der i ½ portion (125 g) Pasta with cream sauce, poultry, and added vegetables, home recipe?

½ portion (125 g) Pasta with cream sauce, poultry, and added vegetables, home recipe indeholder 183 kcal, 7,9 g protein, 20 g kulhydrat og 7,1 g fedt.

Hvor mange kalorier er der i 3 portioner (750 g) Pasta with cream sauce, poultry, and added vegetables, home recipe?

3 portioner (750 g) Pasta with cream sauce, poultry, and added vegetables, home recipe indeholder 1095 kcal, 47 g protein, 120 g kulhydrat og 43 g fedt.

Hvor mange kalorier er der i 4 portioner (1000 g) Pasta with cream sauce, poultry, and added vegetables, home recipe?

4 portioner (1000 g) Pasta with cream sauce, poultry, and added vegetables, home recipe indeholder 1460 kcal, 63 g protein, 159 g kulhydrat og 57 g fedt.

Hvor mange kalorier er der i 50 g Pasta with cream sauce, poultry, and added vegetables, home recipe?

50 g Pasta with cream sauce, poultry, and added vegetables, home recipe indeholder 73 kcal, 3,2 g protein, 8 g kulhydrat og 2,8 g fedt.

Hvor mange kalorier er der i 150 g Pasta with cream sauce, poultry, and added vegetables, home recipe?

150 g Pasta with cream sauce, poultry, and added vegetables, home recipe indeholder 219 kcal, 9,5 g protein, 24 g kulhydrat og 8,5 g fedt.

Kilde: FNDDS (USDA) 58146432 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet