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Pasta with cream sauce, meat, and added vegetables, home recipe

Kalorier og næringsindhold

153
kalorierkcal pr. 100 g
Protein6,1 g
Kulhydrat16 g
Fedt6,5 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 153 kcal —
  • Protein 6,1 g 12%
  • Kulhydrat 16 g 6%
  • Fedt 6,5 g 8%
  • Mættet fedt 3,2 g 16%
  • Kostfibre 1,1 g 4%
  • Sukkerarter 0,9 g —
  • Natrium 200 mg 9%
  • Kolesterol 21 mg 7%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 45 µg 5%
  • C-vitamin 4,2 mg 5%
  • D-vitamin 0,2 µg 1%
  • E-vitamin 0,18 mg 1%
  • K-vitamin 0,9 µg 1%
  • Thiamin (B1) 0,16 mg 13%
  • Riboflavin (B2) 0,13 mg 10%
  • Niacin (B3) 1,5 mg 9%
  • B6-vitamin 0,08 mg 5%
  • Folat (B9) 42 µg 11%
  • B12-vitamin 0,27 µg 11%
  • Kolin 13,6 mg 2%

Mineraler

  • Calcium 27 mg 2%
  • Jern 0,93 mg 5%
  • Magnesium 14 mg 3%
  • Fosfor 68 mg 5%
  • Kalium 90 mg 2%
  • Zink 0,95 mg 9%
  • Kobber 0,08 mg 9%
  • Selen 17,1 µg 31%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1536,1 g16 g6,5 g
1 portion250 g38315 g40 g16 g
2 portioner500 g76531 g80 g33 g
½ portion125 g1917,7 g20 g8,2 g
3 portioner750 g114846 g120 g49 g
4 portioner1000 g153061 g159 g65 g
50 g50 g773,1 g8 g3,3 g
150 g150 g2309,2 g24 g9,8 g
200 g200 g30612 g32 g13 g

Spørgsmål om Pasta with cream sauce, meat, and added vegetables, home recipe

Hvor mange kalorier er der i 100 g Pasta with cream sauce, meat, and added vegetables, home recipe?

100 g Pasta with cream sauce, meat, and added vegetables, home recipe indeholder 153 kcal, 6,1 g protein, 16 g kulhydrat og 6,5 g fedt.

Hvor mange kalorier er der i 1 portion (250 g) Pasta with cream sauce, meat, and added vegetables, home recipe?

1 portion (250 g) Pasta with cream sauce, meat, and added vegetables, home recipe indeholder 383 kcal, 15 g protein, 40 g kulhydrat og 16 g fedt.

Hvor mange kalorier er der i 2 portioner (500 g) Pasta with cream sauce, meat, and added vegetables, home recipe?

2 portioner (500 g) Pasta with cream sauce, meat, and added vegetables, home recipe indeholder 765 kcal, 31 g protein, 80 g kulhydrat og 33 g fedt.

Hvor mange kalorier er der i ½ portion (125 g) Pasta with cream sauce, meat, and added vegetables, home recipe?

½ portion (125 g) Pasta with cream sauce, meat, and added vegetables, home recipe indeholder 191 kcal, 7,7 g protein, 20 g kulhydrat og 8,2 g fedt.

Hvor mange kalorier er der i 3 portioner (750 g) Pasta with cream sauce, meat, and added vegetables, home recipe?

3 portioner (750 g) Pasta with cream sauce, meat, and added vegetables, home recipe indeholder 1148 kcal, 46 g protein, 120 g kulhydrat og 49 g fedt.

Hvor mange kalorier er der i 4 portioner (1000 g) Pasta with cream sauce, meat, and added vegetables, home recipe?

4 portioner (1000 g) Pasta with cream sauce, meat, and added vegetables, home recipe indeholder 1530 kcal, 61 g protein, 159 g kulhydrat og 65 g fedt.

Hvor mange kalorier er der i 50 g Pasta with cream sauce, meat, and added vegetables, home recipe?

50 g Pasta with cream sauce, meat, and added vegetables, home recipe indeholder 77 kcal, 3,1 g protein, 8 g kulhydrat og 3,3 g fedt.

Hvor mange kalorier er der i 150 g Pasta with cream sauce, meat, and added vegetables, home recipe?

150 g Pasta with cream sauce, meat, and added vegetables, home recipe indeholder 230 kcal, 9,2 g protein, 24 g kulhydrat og 9,8 g fedt.

Kilde: FNDDS (USDA) 58146412 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet