Få styr på, hvad der er på din tallerken
Oat product, fermented oat, fruits and berries, yosa, average, probiotics
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 72 kcal —
- Protein 1,2 g 2%
- Kulhydrat 14 g 5%
- Fedt 0,7 g 1%
- Mættet fedt 0,1 g 1%
- Kostfibre 0,8 g 3%
- Sukkerarter 8,9 g —
- Natrium 2,3 mg 0%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0,64 µg 0%
- C-vitamin 0,33 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,11 mg 1%
- K-vitamin 0,43 µg 0%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,01 mg 1%
- Niacin (B3) 0,1 mg 1%
- B6-vitamin 0,02 mg 1%
- Folat (B9) 4,5 µg 1%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 8,3 mg 1%
- Jern 0,55 mg 3%
- Magnesium 16 mg 4%
- Fosfor 51 mg 4%
- Kalium 76,3 mg 2%
- Zink 0,39 mg 4%
- Kobber 0,06 mg 7%
- Mangan 0,47 mg 20%
- Selen 1,1 µg 2%
- Jod 2,2 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 72 | 1,2 g | 15 g | 0,7 g |
| 50 g | 50 g | 36 | 0,6 g | 7,2 g | 0,3 g |
| 150 g | 150 g | 108 | 1,8 g | 22 g | 1 g |
| 200 g | 200 g | 144 | 2,4 g | 29 g | 1,3 g |
| 250 g | 250 g | 180 | 3,1 g | 36 g | 1,6 g |
Lignende madvarer
- Oat product fermented oat and fruit yosa smoothie63 kcal / 100 g
- Oat product fermented oat yosa naturell75 kcal / 100 g
- Berry drink proviva contains probiotics60 kcal / 100 g
- Yoghurt flavoured 3.5% fat probiotics96 kcal / 100 g
- Soy product soured soya fruit and grain elovena calcium probiotics85 kcal / 100 g
- Yoghurt flavoured ab 0.2% fat probiotics43 kcal / 100 g
Spørgsmål om Oat product, fermented oat, fruits and berries, yosa, average, probiotics
Hvor mange kalorier er der i 100 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics?
100 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics indeholder 72 kcal, 1,2 g protein, 15 g kulhydrat og 0,7 g fedt.
Hvor mange kalorier er der i 50 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics?
50 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics indeholder 36 kcal, 0,6 g protein, 7,2 g kulhydrat og 0,3 g fedt.
Hvor mange kalorier er der i 150 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics?
150 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics indeholder 108 kcal, 1,8 g protein, 22 g kulhydrat og 1 g fedt.
Hvor mange kalorier er der i 200 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics?
200 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics indeholder 144 kcal, 2,4 g protein, 29 g kulhydrat og 1,3 g fedt.
Hvor mange kalorier er der i 250 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics?
250 g Oat product, fermented oat, fruits and berries, yosa, average, probiotics indeholder 180 kcal, 3,1 g protein, 36 g kulhydrat og 1,6 g fedt.
Kilde: Fineli (Finland) 32418 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet