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Multigrain bread, low-carb, average of industrial products
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 272 kcal —
- Protein 17 g 35%
- Kulhydrat 13 g 5%
- Fedt 15 g 19%
- Mættet fedt 2,3 g 12%
- Kostfibre 8,1 g 29%
- Sukkerarter 1,2 g —
- Natrium 484 mg 21%
- Kolesterol 68,1 mg 23%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 51,1 µg 6%
- C-vitamin 0,07 mg 0%
- D-vitamin 0,41 µg 2%
- E-vitamin 3,9 mg 26%
- K-vitamin 5,5 µg 5%
- Thiamin (B1) 0,38 mg 32%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 2,1 mg 13%
- B6-vitamin 0,2 mg 12%
- Folat (B9) 41,5 µg 10%
- B12-vitamin 0,46 µg 19%
Mineraler
- Calcium 109 mg 8%
- Jern 2,9 mg 16%
- Magnesium 122 mg 29%
- Fosfor 324 mg 26%
- Kalium 322 mg 7%
- Zink 2,4 mg 22%
- Kobber 0,52 mg 58%
- Mangan 1,4 mg 59%
- Selen 14,3 µg 26%
- Jod 10,1 µg 7%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 17 g | 13 g | 15 g |
| 50 g | 50 g | 136 | 8,7 g | 6,6 g | 7,4 g |
| 150 g | 150 g | 408 | 26 g | 20 g | 22 g |
| 200 g | 200 g | 544 | 35 g | 26 g | 30 g |
| 250 g | 250 g | 680 | 43 g | 33 g | 37 g |
Lignende madvarer
- Multigrain bread barley flatbread industrial229 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Multigrain bread crushed grains water271 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Flerfoldsbrød og/eller frøbrød269 kcal / 100 g
Spørgsmål om Multigrain bread, low-carb, average of industrial products
Hvor mange kalorier er der i 100 g Multigrain bread, low-carb, average of industrial products?
100 g Multigrain bread, low-carb, average of industrial products indeholder 272 kcal, 17 g protein, 13 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, low-carb, average of industrial products?
50 g Multigrain bread, low-carb, average of industrial products indeholder 136 kcal, 8,7 g protein, 6,6 g kulhydrat og 7,4 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, low-carb, average of industrial products?
150 g Multigrain bread, low-carb, average of industrial products indeholder 408 kcal, 26 g protein, 20 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, low-carb, average of industrial products?
200 g Multigrain bread, low-carb, average of industrial products indeholder 544 kcal, 35 g protein, 26 g kulhydrat og 30 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, low-carb, average of industrial products?
250 g Multigrain bread, low-carb, average of industrial products indeholder 680 kcal, 43 g protein, 33 g kulhydrat og 37 g fedt.
Kilde: Fineli (Finland) 33421 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
