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Macaroni or pasta salad, made with light mayonnaise
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 159 kcal —
- Protein 4,3 g 9%
- Kulhydrat 24 g 9%
- Fedt 4,2 g 5%
- Mættet fedt 0,7 g 3%
- Kostfibre 1,4 g 5%
- Sukkerarter 2,3 g —
- Natrium 239 mg 10%
- Kolesterol 2 mg 1%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 4 µg 0%
- C-vitamin 1,8 mg 2%
- D-vitamin 0 µg 0%
- E-vitamin 0,42 mg 3%
- K-vitamin 12,4 µg 10%
- Thiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,2 mg 8%
- B6-vitamin 0,04 mg 2%
- Folat (B9) 56 µg 14%
- B12-vitamin 0 µg 0%
- Kolin 6,7 mg 1%
Mineraler
- Calcium 8 mg 1%
- Jern 0,99 mg 6%
- Magnesium 14 mg 3%
- Fosfor 46 mg 4%
- Kalium 50 mg 1%
- Zink 0,39 mg 4%
- Kobber 0,08 mg 9%
- Selen 19,6 µg 36%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 4,3 g | 24 g | 4,2 g |
| 1 portion | 204 g | 324 | 8,8 g | 50 g | 8,5 g |
| 2 portioner | 408 g | 649 | 18 g | 99 g | 17 g |
| ½ portion | 102 g | 162 | 4,4 g | 25 g | 4,2 g |
| 3 portioner | 612 g | 973 | 26 g | 149 g | 26 g |
| 4 portioner | 816 g | 1297 | 35 g | 198 g | 34 g |
| 50 g | 50 g | 80 | 2,2 g | 12 g | 2,1 g |
| 150 g | 150 g | 239 | 6,5 g | 36 g | 6,2 g |
| 200 g | 200 g | 318 | 8,6 g | 49 g | 8,3 g |
| 250 g | 250 g | 398 | 11 g | 61 g | 10 g |
Lignende madvarer
- Macaroni or pasta salad made with light mayonnaise-type salad dressing159 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Macaroni or pasta salad made with light italian dressing116 kcal / 100 g
- Tuna salad made with light mayonnaise-type salad dressing106 kcal / 100 g
- Tuna salad made with light mayonnaise106 kcal / 100 g
- Tortellini cheese-filled meatless with vinaigrette dressing193 kcal / 100 g
- Pasta whole grain with cream sauce ready-to-heat163 kcal / 100 g
- Pasta with sauce meatless school lunch102 kcal / 100 g
Spørgsmål om Macaroni or pasta salad, made with light mayonnaise
Hvor mange kalorier er der i 100 g Macaroni or pasta salad, made with light mayonnaise?
100 g Macaroni or pasta salad, made with light mayonnaise indeholder 159 kcal, 4,3 g protein, 24 g kulhydrat og 4,2 g fedt.
Hvor mange kalorier er der i 1 portion (204 g) Macaroni or pasta salad, made with light mayonnaise?
1 portion (204 g) Macaroni or pasta salad, made with light mayonnaise indeholder 324 kcal, 8,8 g protein, 50 g kulhydrat og 8,5 g fedt.
Hvor mange kalorier er der i 2 portioner (408 g) Macaroni or pasta salad, made with light mayonnaise?
2 portioner (408 g) Macaroni or pasta salad, made with light mayonnaise indeholder 649 kcal, 18 g protein, 99 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i ½ portion (102 g) Macaroni or pasta salad, made with light mayonnaise?
½ portion (102 g) Macaroni or pasta salad, made with light mayonnaise indeholder 162 kcal, 4,4 g protein, 25 g kulhydrat og 4,2 g fedt.
Hvor mange kalorier er der i 3 portioner (612 g) Macaroni or pasta salad, made with light mayonnaise?
3 portioner (612 g) Macaroni or pasta salad, made with light mayonnaise indeholder 973 kcal, 26 g protein, 149 g kulhydrat og 26 g fedt.
Hvor mange kalorier er der i 4 portioner (816 g) Macaroni or pasta salad, made with light mayonnaise?
4 portioner (816 g) Macaroni or pasta salad, made with light mayonnaise indeholder 1297 kcal, 35 g protein, 198 g kulhydrat og 34 g fedt.
Hvor mange kalorier er der i 50 g Macaroni or pasta salad, made with light mayonnaise?
50 g Macaroni or pasta salad, made with light mayonnaise indeholder 80 kcal, 2,2 g protein, 12 g kulhydrat og 2,1 g fedt.
Hvor mange kalorier er der i 150 g Macaroni or pasta salad, made with light mayonnaise?
150 g Macaroni or pasta salad, made with light mayonnaise indeholder 239 kcal, 6,5 g protein, 36 g kulhydrat og 6,2 g fedt.
Kilde: FNDDS (USDA) 58148111 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
