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Coconut yoghurt, from coconut milk, plain, unsweetened
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 121 kcal —
- Protein 0,8 g 2%
- Kulhydrat 5,3 g 2%
- Fedt 11 g 14%
- Mættet fedt 10 g 52%
- Kostfibre 0,2 g 1%
- Sukkerarter 2 g —
- Natrium 38 mg 2%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 0 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0,28 mg 2%
- B6-vitamin 0,03 mg 2%
- Folat (B9) 0 µg 0%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 6 mg 0%
- Jern 0,44 mg 2%
- Fosfor 51 mg 4%
- Kalium 210 mg 4%
- Zink 0,21 mg 2%
- Selen 0 µg 0%
- Jod 0,3 µg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 0,8 g | 5,3 g | 11 g |
| 50 g | 50 g | 61 | 0,4 g | 2,7 g | 5,5 g |
| 150 g | 150 g | 182 | 1,2 g | 8 g | 16 g |
| 200 g | 200 g | 242 | 1,7 g | 11 g | 22 g |
| 250 g | 250 g | 303 | 2,1 g | 13 g | 27 g |
Lignende madvarer
- Coconut yoghurt from coconut cream unsweetened228 kcal / 100 g
- Coconut yoghurt from coconut milk assorted fruit flavours sugar-sweetened117 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Kokosyoghurtnaturlig141 kcal / 100 g
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
- Yoghurt low fat unsweetened41 kcal / 100 g
Spørgsmål om Coconut yoghurt, from coconut milk, plain, unsweetened
Hvor mange kalorier er der i 100 g Coconut yoghurt, from coconut milk, plain, unsweetened?
100 g Coconut yoghurt, from coconut milk, plain, unsweetened indeholder 121 kcal, 0,8 g protein, 5,3 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 50 g Coconut yoghurt, from coconut milk, plain, unsweetened?
50 g Coconut yoghurt, from coconut milk, plain, unsweetened indeholder 61 kcal, 0,4 g protein, 2,7 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 150 g Coconut yoghurt, from coconut milk, plain, unsweetened?
150 g Coconut yoghurt, from coconut milk, plain, unsweetened indeholder 182 kcal, 1,2 g protein, 8 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 200 g Coconut yoghurt, from coconut milk, plain, unsweetened?
200 g Coconut yoghurt, from coconut milk, plain, unsweetened indeholder 242 kcal, 1,7 g protein, 11 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 250 g Coconut yoghurt, from coconut milk, plain, unsweetened?
250 g Coconut yoghurt, from coconut milk, plain, unsweetened indeholder 303 kcal, 2,1 g protein, 13 g kulhydrat og 27 g fedt.
Kilde: FOODfiles (New Zealand) Q1035 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
