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Coconut yoghurt, from coconut cream, plain, unsweetened
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 228 kcal —
- Protein 2 g 4%
- Kulhydrat 2,2 g 1%
- Fedt 24 g 31%
- Mættet fedt 23 g 114%
- Kostfibre 0,3 g 1%
- Sukkerarter 2,2 g —
- Natrium 14 mg 1%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 0 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0,56 mg 4%
- B6-vitamin 0,04 mg 2%
- Folat (B9) 3 µg 1%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 5 mg 0%
- Jern 1,1 mg 6%
- Fosfor 61 mg 5%
- Kalium 240 mg 5%
- Zink 0,42 mg 4%
- Selen 1,3 µg 2%
- Jod 1 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 2 g | 2,2 g | 24 g |
| 50 g | 50 g | 114 | 1 g | 1,1 g | 12 g |
| 150 g | 150 g | 342 | 3 g | 3,3 g | 36 g |
| 200 g | 200 g | 456 | 4 g | 4,4 g | 48 g |
| 250 g | 250 g | 570 | 5 g | 5,5 g | 60 g |
Lignende madvarer
- Coconut yoghurt from coconut milk unsweetened121 kcal / 100 g
- Coconut yoghurt from coconut cream assorted fruit flavours sugar-sweetened197 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Kokosyoghurtnaturlig141 kcal / 100 g
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
Spørgsmål om Coconut yoghurt, from coconut cream, plain, unsweetened
Hvor mange kalorier er der i 100 g Coconut yoghurt, from coconut cream, plain, unsweetened?
100 g Coconut yoghurt, from coconut cream, plain, unsweetened indeholder 228 kcal, 2 g protein, 2,2 g kulhydrat og 24 g fedt.
Hvor mange kalorier er der i 50 g Coconut yoghurt, from coconut cream, plain, unsweetened?
50 g Coconut yoghurt, from coconut cream, plain, unsweetened indeholder 114 kcal, 1 g protein, 1,1 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 150 g Coconut yoghurt, from coconut cream, plain, unsweetened?
150 g Coconut yoghurt, from coconut cream, plain, unsweetened indeholder 342 kcal, 3 g protein, 3,3 g kulhydrat og 36 g fedt.
Hvor mange kalorier er der i 200 g Coconut yoghurt, from coconut cream, plain, unsweetened?
200 g Coconut yoghurt, from coconut cream, plain, unsweetened indeholder 456 kcal, 4 g protein, 4,4 g kulhydrat og 48 g fedt.
Hvor mange kalorier er der i 250 g Coconut yoghurt, from coconut cream, plain, unsweetened?
250 g Coconut yoghurt, from coconut cream, plain, unsweetened indeholder 570 kcal, 5 g protein, 5,5 g kulhydrat og 60 g fedt.
Kilde: FOODfiles (New Zealand) Q1033 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
