Dishes / Ridge Gourd Stir-Fry

Ridge Gourd Stir-Fry

Ridge Gourd Stir-Fry

Nutrition

Ridge Gourd Stir-Fry has no single agency row. Across 15 recipes Calori has worked out, a serving lands between 61 and 1750 kcal. That is a range, not one number.

Recipes for Ridge Gourd Stir-Fry

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Zucchini Poriyal Recipe
Zucchini Poriyal Recipe
indianveggiedelight.com
20 min · 163 kcal per serving
Lauki sabzi south indian style
Lauki sabzi south indian style
jinooskitchen.com
30 min
Stir Fry Luffa (Si Gua, Silk Melon) Recipe
Stir Fry Luffa (Si Gua, Silk Melon) Recipe
ohsnapletseat.com
15 min · 131 kcal per serving
🍽️
Tindora Fry / Andhra style Dondakaya Vepudu (Air Fryer, Stove Top)
vegcookbook.net
30 min
Chow Chow Poriyal (Thoran) / Vegan Chayote Squash Stir-fry
Chow Chow Poriyal (Thoran) / Vegan Chayote Squash Stir-fry
kannammacooks.com
30 min
Cucumber stir fry(vegetarian/ vegan)
Cucumber stir fry(vegetarian/ vegan)
islandsmile.org
20 min
🍽️
Kovakka (Ivy Gourd) Peera Pattichathu
mariasmenu.com
🍽️
Vendakka stir fry
rakskitchen.net
25 min
Vendakka Thoran Recipe - Kerala Style Okra Stir Fry Recipe
Vendakka Thoran Recipe - Kerala Style Okra Stir Fry Recipe
blendwithspices.com
25 min · 164 kcal per serving
🍽️
Avarakkai poriyal | Broad beans stir fry
rakskitchen.net
30 min
Asparagus Poriyal (Indian Style Asparagus Stir Fry)
Asparagus Poriyal (Indian Style Asparagus Stir Fry)
indianveggiedelight.com
20 min · 83 kcal per serving
Stir-fried Cucumbers (Oi Bokkeum)
Stir-fried Cucumbers (Oi Bokkeum)
koreanbapsang.com
15 min
Indian Asparagus Stir Fry
Indian Asparagus Stir Fry
ministryofcurry.com
25 min · 130 kcal per serving
Beans Poriyal (Indian Green Beans Stir Fry)
Beans Poriyal (Indian Green Beans Stir Fry)
ministryofcurry.com
30 min · 149 kcal per serving
Avarakkai Thoran | Indian Broad Beans Stir Fry Kerala Style
Avarakkai Thoran | Indian Broad Beans Stir Fry Kerala Style
spicingyourlife.com
Okra Stir Fry Recipe
Okra Stir Fry Recipe
ohsnapletseat.com
5 min · 61 kcal per serving
🍽️
Tumis Labu Siam Cabe Ijo - chayote stir-fry with peppers
asiancook.eu
1 h · 1750 kcal per serving
Fulkopi’r Data Bhaja - Cauliflower Stalk Stir fried
Fulkopi’r Data Bhaja - Cauliflower Stalk Stir fried
playfulcooking.com
Sri Lankan ladies finger stir-fry(okra fry, Bandakka theldala).
Sri Lankan ladies finger stir-fry(okra fry, Bandakka theldala).
islandsmile.org
35 min · 154 kcal per serving
🍽️
Tumis Labu Bumbu Kari - stir-fried chayote
asiancook.eu
1 h · 1750 kcal per serving
Zucchini Stir Fry Recipe
Zucchini Stir Fry Recipe
petersfoodadventures.com
1 h
🍽️
Tumis Oyong Telur - oyong stir-fry with egg
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Bottle gourd kootu recipe
rakskitchen.net
35 min
Vankaya Kothimeera Kharam | Andhra Brinjal Stir-fry with a Spicy Coriander Masala
Vankaya Kothimeera Kharam | Andhra Brinjal Stir-fry with a Spicy Coriander Masala
aahaaramonline.com
25 min
Stir-fried Cucumbers (Oyi Namul)
Stir-fried Cucumbers (Oyi Namul)
kimchimari.com
5 min · 148 kcal per serving
Tumis Pare: Stir-Fried Bitter Gourd
Tumis Pare: Stir-Fried Bitter Gourd
cookmeindonesian.com
40 min
Oseng-Oseng Pare: Javanese Stir-fried Bitter Gourd
Oseng-Oseng Pare: Javanese Stir-fried Bitter Gourd
cookmeindonesian.com
40 min
🍽️
Tumis Labu Taoco - stir fry of chayote and taoco
asiancook.eu
1 h · 1750 kcal per serving
Winter Melon Stir Fry
Winter Melon Stir Fry
omnivorescookbook.com
15 min · 128 kcal per serving
Winter Melon Stir Fry
Winter Melon Stir Fry
wokandkin.com
55 min · 288 kcal per serving