Zucchini Stir Fry Recipe
Nutrition per Serving
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This zucchini stir fry recipe is a quick and easy way to enjoy a delicious dinner. Made with fresh zucchini and crammed packed with vegetables, this beef stir fry comes together quickly tossed with fresh noodles. Delicious and nutritious, perfect for a busy weeknight dinner.
📝 Ingredients
- 1 lb (500g) Beef Strips marinated in marinade
- 1 lb (500g) Zucchini (cubed 2" pieces)
- 1 Carrot (thinly sliced on the diagonal)
- 1 Red Bell Pepper (sliced into strips)
- 9 oz (250g) Snow Peas
- 1 Knob Ginger (sliced)
- 3 Garlic Cloves (minced (equal amount to garlic))
- 1 Red Chilli Pepper (deseeded and sliced)
- 2 oz (50g) toasted Pine Nuts
- Cilantro (chopped)
- 1/3 cup Sweet Thai Chilli Sauce
- 2 tablespoons Soy Sauce
- 19 oz (450g) Udon Noodles
- oil for frying
- 3 tablespoons Soy Sauce
- 2 tablespoons Chinese Cooking Wine (Shaoxing Wine)
- 1 garlic clove (minced)
👨🍳 Instructions
- 1--- Marinade Meat ---
- 2Place beef strips in Soy Sauce, Chinese Rice Wine and Garlic. Set aside for at least 15 minutes.Set aside while you prepare the vegetables.
- 3--- Prepare Vegetables and Aromatics ---
- 4Cube zucchini into 2" pieces, slice carrots and red pepper, cut ends off snow peas.
- 5Grate ginger, mince garlic and slice chili pepper (without seeds).
- 6--- Stir Fry in a Wok ---
- 7In a wok over high heat, add 2 tablespoons of oil and fry the beef until the water has cooked out. Remove and set aside.
- 8Add oil and fry Ginger, Garlic and Chili Pepper until fragrant (about 2 minutes).
- 9Mix in sliced Carrots and Zucchini and cook for about 5 minutes. Toss through Red Bell Peppers and Snow Peas.
- 10Add cooked beef strips, Sweet Thai Chili Sauce, a splash of Soy Sauce.
- 11In a frying pan over medium heat, toast the Pine Nuts until they are lightly golden and fragrant. Don't burn them as they toast quickly.
- 12Mix noodles through the Zucchini Stir Fry, or serve over steamed rice.
- 13Garnish with toasted pine nuts and cilantro when serving.
About the Chef & Original Recipe
This recipe was published by petersfoodadventures.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: petersfoodadventures.com