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Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 116 kcal —
- Protéines 9,2 g 18%
- Glucides 4 g 1%
- Lipides 6,4 g 8%
- Acides gras saturés 1 g 5%
- Fibres 1,2 g 4%
- Sucres 1,5 g —
- Sodium 247 mg 11%
- Cholestérol 72 mg 24%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 166 µg 18%
- Vitamine C 14,7 mg 16%
- Vitamine D 0 µg 0%
- Vitamine E 2 mg 14%
- Vitamine K 34,3 µg 29%
- Thiamine (B1) 0,05 mg 4%
- Riboflavine (B2) 0,06 mg 4%
- Niacine (B3) 1,4 mg 9%
- Vitamine B6 0,18 mg 11%
- Folates (B9) 24 µg 6%
- Vitamine B12 0,65 µg 27%
- Choline 53,3 mg 10%
Minéraux
- Calcium 54 mg 4%
- Fer 0,46 mg 3%
- Magnésium 24 mg 6%
- Phosphore 140 mg 11%
- Potassium 217 mg 5%
- Zinc 0,75 mg 7%
- Cuivre 0,13 mg 14%
- Sélénium 17,5 µg 32%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 9,2 g | 4 g | 6,4 g |
| 1 portion | 217 g | 252 | 20 g | 8,6 g | 14 g |
| 2 portions | 434 g | 503 | 40 g | 17 g | 28 g |
| ½ portion | 108,5 g | 126 | 9,9 g | 4,3 g | 6,9 g |
| 3 portions | 651 g | 755 | 60 g | 26 g | 42 g |
| 4 portions | 868 g | 1007 | 80 g | 34 g | 56 g |
| 50 g | 50 g | 58 | 4,6 g | 2 g | 3,2 g |
| 150 g | 150 g | 174 | 14 g | 5,9 g | 9,6 g |
| 200 g | 200 g | 232 | 18 g | 7,9 g | 13 g |
| 250 g | 250 g | 290 | 23 g | 9,9 g | 16 g |
Questions sur : Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Combien de calories dans 100 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce ?
100 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce : 116 kcal, 9,2 g de protéines, 4 g de glucides et 6,4 g de lipides.
Combien de calories dans 1 portion (217 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce ?
1 portion (217 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce : 252 kcal, 20 g de protéines, 8,6 g de glucides et 14 g de lipides.
Combien de calories dans 2 portions (434 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce ?
2 portions (434 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce : 503 kcal, 40 g de protéines, 17 g de glucides et 28 g de lipides.
Combien de calories dans ½ portion (108,5 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce ?
½ portion (108,5 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce : 126 kcal, 9,9 g de protéines, 4,3 g de glucides et 6,9 g de lipides.
Combien de calories dans 3 portions (651 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce ?
3 portions (651 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce : 755 kcal, 60 g de protéines, 26 g de glucides et 42 g de lipides.
Combien de calories dans 4 portions (868 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce ?
4 portions (868 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce : 1007 kcal, 80 g de protéines, 34 g de glucides et 56 g de lipides.
Combien de calories dans 50 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce ?
50 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce : 58 kcal, 4,6 g de protéines, 2 g de glucides et 3,2 g de lipides.
Combien de calories dans 150 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce ?
150 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce : 174 kcal, 14 g de protéines, 5,9 g de glucides et 9,6 g de lipides.
Source : FNDDS (USDA) 27450410 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues