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Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 118 kcal —
- Protéines 9,4 g 19%
- Glucides 2,2 g 1%
- Lipides 7,3 g 9%
- Acides gras saturés 1,1 g 5%
- Fibres 1,6 g 6%
- Sucres 1,4 g —
- Sodium 59 mg 3%
- Cholestérol 78 mg 26%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 255 µg 28%
- Vitamine C 10,5 mg 12%
- Vitamine D 0 µg 0%
- Vitamine E 2,6 mg 17%
- Vitamine K 31,7 µg 26%
- Thiamine (B1) 0,03 mg 3%
- Riboflavine (B2) 0,04 mg 3%
- Niacine (B3) 1,2 mg 8%
- Vitamine B6 0,14 mg 8%
- Folates (B9) 25 µg 6%
- Vitamine B12 0,62 µg 26%
- Choline 56,3 mg 10%
Minéraux
- Calcium 51 mg 4%
- Fer 0,41 mg 2%
- Magnésium 20 mg 5%
- Phosphore 133 mg 11%
- Potassium 146 mg 3%
- Zinc 0,76 mg 7%
- Cuivre 0,13 mg 14%
- Sélénium 18,7 µg 34%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 9,4 g | 2,2 g | 7,3 g |
| 1 portion | 162 g | 191 | 15 g | 3,6 g | 12 g |
| 2 portions | 324 g | 382 | 30 g | 7,1 g | 24 g |
| ½ portion | 81 g | 96 | 7,6 g | 1,8 g | 5,9 g |
| 3 portions | 486 g | 573 | 45 g | 11 g | 35 g |
| 4 portions | 648 g | 765 | 61 g | 14 g | 47 g |
| 50 g | 50 g | 59 | 4,7 g | 1,1 g | 3,6 g |
| 150 g | 150 g | 177 | 14 g | 3,3 g | 11 g |
| 200 g | 200 g | 236 | 19 g | 4,4 g | 15 g |
| 250 g | 250 g | 295 | 23 g | 5,5 g | 18 g |
Questions sur : Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Combien de calories dans 100 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce ?
100 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce : 118 kcal, 9,4 g de protéines, 2,2 g de glucides et 7,3 g de lipides.
Combien de calories dans 1 portion (162 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce ?
1 portion (162 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce : 191 kcal, 15 g de protéines, 3,6 g de glucides et 12 g de lipides.
Combien de calories dans 2 portions (324 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce ?
2 portions (324 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce : 382 kcal, 30 g de protéines, 7,1 g de glucides et 24 g de lipides.
Combien de calories dans ½ portion (81 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce ?
½ portion (81 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce : 96 kcal, 7,6 g de protéines, 1,8 g de glucides et 5,9 g de lipides.
Combien de calories dans 3 portions (486 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce ?
3 portions (486 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce : 573 kcal, 45 g de protéines, 11 g de glucides et 35 g de lipides.
Combien de calories dans 4 portions (648 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce ?
4 portions (648 g) de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce : 765 kcal, 61 g de protéines, 14 g de glucides et 47 g de lipides.
Combien de calories dans 50 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce ?
50 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce : 59 kcal, 4,7 g de protéines, 1,1 g de glucides et 3,6 g de lipides.
Combien de calories dans 150 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce ?
150 g de shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce : 177 kcal, 14 g de protéines, 3,3 g de glucides et 11 g de lipides.
Source : FNDDS (USDA) 27450400 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues