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Rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 140 kcal —
- Protéines 4,5 g 9%
- Glucides 16 g 6%
- Lipides 5,5 g 7%
- Acides gras saturés 2,2 g 11%
- Fibres 1,7 g 6%
- Sucres 0,7 g —
- Sodium 238 mg 10%
- Cholestérol 9 mg 3%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 57 µg 6%
- Vitamine C 0,7 mg 1%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,44 mg 3%
- Vitamine K 5,9 µg 5%
- Thiamine (B1) 0,12 mg 10%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 1,7 mg 10%
- Vitamine B6 0,09 mg 6%
- Folates (B9) 11 µg 3%
- Vitamine B12 0,08 µg 3%
- Choline 10,7 mg 2%
Minéraux
- Calcium 80 mg 6%
- Fer 0,55 mg 3%
- Magnésium 31 mg 7%
- Phosphore 122 mg 10%
- Potassium 113 mg 2%
- Zinc 0,79 mg 7%
- Cuivre 0,08 mg 9%
- Sélénium 4,9 µg 9%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 4,5 g | 17 g | 5,5 g |
| 1 portion | 293 g | 410 | 13 g | 48 g | 16 g |
| 2 portions | 586 g | 820 | 26 g | 97 g | 32 g |
| ½ portion | 146,5 g | 205 | 6,6 g | 24 g | 8 g |
| 3 portions | 879 g | 1231 | 40 g | 145 g | 48 g |
| 4 portions | 1172 g | 1641 | 53 g | 193 g | 64 g |
| 50 g | 50 g | 70 | 2,3 g | 8,2 g | 2,7 g |
| 150 g | 150 g | 210 | 6,8 g | 25 g | 8,2 g |
| 200 g | 200 g | 280 | 9 g | 33 g | 11 g |
| 250 g | 250 g | 350 | 11 g | 41 g | 14 g |
Questions sur : Rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat
Combien de calories dans 100 g de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat ?
100 g de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat : 140 kcal, 4,5 g de protéines, 17 g de glucides et 5,5 g de lipides.
Combien de calories dans 1 portion (293 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat ?
1 portion (293 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat : 410 kcal, 13 g de protéines, 48 g de glucides et 16 g de lipides.
Combien de calories dans 2 portions (586 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat ?
2 portions (586 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat : 820 kcal, 26 g de protéines, 97 g de glucides et 32 g de lipides.
Combien de calories dans ½ portion (146,5 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat ?
½ portion (146,5 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat : 205 kcal, 6,6 g de protéines, 24 g de glucides et 8 g de lipides.
Combien de calories dans 3 portions (879 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat ?
3 portions (879 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat : 1231 kcal, 40 g de protéines, 145 g de glucides et 48 g de lipides.
Combien de calories dans 4 portions (1172 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat ?
4 portions (1172 g) de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat : 1641 kcal, 53 g de protéines, 193 g de glucides et 64 g de lipides.
Combien de calories dans 50 g de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat ?
50 g de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat : 70 kcal, 2,3 g de protéines, 8,2 g de glucides et 2,7 g de lipides.
Combien de calories dans 150 g de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat ?
150 g de rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat : 210 kcal, 6,8 g de protéines, 25 g de glucides et 8,2 g de lipides.
Source : FNDDS (USDA) 58165400 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues