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Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 130 kcal —
- Protéines 4,6 g 9%
- Glucides 17 g 6%
- Lipides 4,2 g 5%
- Acides gras saturés 2,1 g 10%
- Fibres 1,7 g 6%
- Sucres 0,7 g —
- Sodium 241 mg 10%
- Cholestérol 9 mg 3%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 58 µg 6%
- Vitamine C 0,7 mg 1%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,19 mg 1%
- Vitamine K 4,6 µg 4%
- Thiamine (B1) 0,13 mg 11%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 11 µg 3%
- Vitamine B12 0,08 µg 3%
- Choline 10,9 mg 2%
Minéraux
- Calcium 81 mg 6%
- Fer 0,56 mg 3%
- Magnésium 31 mg 7%
- Phosphore 124 mg 10%
- Potassium 114 mg 2%
- Zinc 0,8 mg 7%
- Cuivre 0,08 mg 9%
- Sélénium 5 µg 9%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 4,6 g | 17 g | 4,2 g |
| 1 portion | 289 g | 376 | 13 g | 48 g | 12 g |
| 2 portions | 578 g | 751 | 26 g | 97 g | 24 g |
| ½ portion | 144,5 g | 188 | 6,6 g | 24 g | 6 g |
| 3 portions | 867 g | 1127 | 40 g | 145 g | 36 g |
| 4 portions | 1156 g | 1503 | 53 g | 194 g | 48 g |
| 50 g | 50 g | 65 | 2,3 g | 8,4 g | 2,1 g |
| 150 g | 150 g | 195 | 6,9 g | 25 g | 6,3 g |
| 200 g | 200 g | 260 | 9,1 g | 34 g | 8,3 g |
| 250 g | 250 g | 325 | 11 g | 42 g | 10 g |
Questions sur : Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat
Combien de calories dans 100 g de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ?
100 g de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat : 130 kcal, 4,6 g de protéines, 17 g de glucides et 4,2 g de lipides.
Combien de calories dans 1 portion (289 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ?
1 portion (289 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat : 376 kcal, 13 g de protéines, 48 g de glucides et 12 g de lipides.
Combien de calories dans 2 portions (578 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ?
2 portions (578 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat : 751 kcal, 26 g de protéines, 97 g de glucides et 24 g de lipides.
Combien de calories dans ½ portion (144,5 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ?
½ portion (144,5 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat : 188 kcal, 6,6 g de protéines, 24 g de glucides et 6 g de lipides.
Combien de calories dans 3 portions (867 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ?
3 portions (867 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat : 1127 kcal, 40 g de protéines, 145 g de glucides et 36 g de lipides.
Combien de calories dans 4 portions (1156 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ?
4 portions (1156 g) de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat : 1503 kcal, 53 g de protéines, 194 g de glucides et 48 g de lipides.
Combien de calories dans 50 g de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ?
50 g de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat : 65 kcal, 2,3 g de protéines, 8,4 g de glucides et 2,1 g de lipides.
Combien de calories dans 150 g de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ?
150 g de rice, brown, with vegetables, cheese and/or cream based sauce, no added fat : 195 kcal, 6,9 g de protéines, 25 g de glucides et 6,3 g de lipides.
Source : FNDDS (USDA) 58165410 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues