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Rice, brown, with cheese and/or cream based sauce, no added fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 144 kcal —
- Protéines 5 g 10%
- Glucides 18 g 7%
- Lipides 5 g 6%
- Acides gras saturés 2,5 g 13%
- Fibres 1,2 g 4%
- Sucres 0,2 g —
- Sodium 287 mg 12%
- Cholestérol 11 mg 4%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 24 µg 3%
- Vitamine C 0,2 mg 0%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,15 mg 1%
- Vitamine K 0,4 µg 0%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 1,9 mg 12%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 9 µg 2%
- Vitamine B12 0,1 µg 4%
- Choline 8 mg 1%
Minéraux
- Calcium 93 mg 7%
- Fer 0,5 mg 3%
- Magnésium 33 mg 8%
- Phosphore 139 mg 11%
- Potassium 102 mg 2%
- Zinc 0,87 mg 8%
- Cuivre 0,08 mg 9%
- Sélénium 6 µg 11%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 5 g | 18 g | 5 g |
| 1 portion | 277 g | 399 | 14 g | 51 g | 14 g |
| 2 portions | 554 g | 798 | 27 g | 102 g | 28 g |
| ½ portion | 138,5 g | 199 | 6,9 g | 26 g | 7 g |
| 3 portions | 831 g | 1197 | 41 g | 153 g | 42 g |
| 4 portions | 1108 g | 1596 | 55 g | 204 g | 56 g |
| 50 g | 50 g | 72 | 2,5 g | 9,2 g | 2,5 g |
| 150 g | 150 g | 216 | 7,4 g | 28 g | 7,6 g |
| 200 g | 200 g | 288 | 9,9 g | 37 g | 10 g |
| 250 g | 250 g | 360 | 12 g | 46 g | 13 g |
Questions sur : Rice, brown, with cheese and/or cream based sauce, no added fat
Combien de calories dans 100 g de rice, brown, with cheese and/or cream based sauce, no added fat ?
100 g de rice, brown, with cheese and/or cream based sauce, no added fat : 144 kcal, 5 g de protéines, 18 g de glucides et 5 g de lipides.
Combien de calories dans 1 portion (277 g) de rice, brown, with cheese and/or cream based sauce, no added fat ?
1 portion (277 g) de rice, brown, with cheese and/or cream based sauce, no added fat : 399 kcal, 14 g de protéines, 51 g de glucides et 14 g de lipides.
Combien de calories dans 2 portions (554 g) de rice, brown, with cheese and/or cream based sauce, no added fat ?
2 portions (554 g) de rice, brown, with cheese and/or cream based sauce, no added fat : 798 kcal, 27 g de protéines, 102 g de glucides et 28 g de lipides.
Combien de calories dans ½ portion (138,5 g) de rice, brown, with cheese and/or cream based sauce, no added fat ?
½ portion (138,5 g) de rice, brown, with cheese and/or cream based sauce, no added fat : 199 kcal, 6,9 g de protéines, 26 g de glucides et 7 g de lipides.
Combien de calories dans 3 portions (831 g) de rice, brown, with cheese and/or cream based sauce, no added fat ?
3 portions (831 g) de rice, brown, with cheese and/or cream based sauce, no added fat : 1197 kcal, 41 g de protéines, 153 g de glucides et 42 g de lipides.
Combien de calories dans 4 portions (1108 g) de rice, brown, with cheese and/or cream based sauce, no added fat ?
4 portions (1108 g) de rice, brown, with cheese and/or cream based sauce, no added fat : 1596 kcal, 55 g de protéines, 204 g de glucides et 56 g de lipides.
Combien de calories dans 50 g de rice, brown, with cheese and/or cream based sauce, no added fat ?
50 g de rice, brown, with cheese and/or cream based sauce, no added fat : 72 kcal, 2,5 g de protéines, 9,2 g de glucides et 2,5 g de lipides.
Combien de calories dans 150 g de rice, brown, with cheese and/or cream based sauce, no added fat ?
150 g de rice, brown, with cheese and/or cream based sauce, no added fat : 216 kcal, 7,4 g de protéines, 28 g de glucides et 7,6 g de lipides.
Source : FNDDS (USDA) 58164810 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues