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Rice, brown, with cheese and/or cream based sauce, NS as to fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 157 kcal —
- Protéines 4,9 g 10%
- Glucides 18 g 7%
- Lipides 6,6 g 8%
- Acides gras saturés 2,7 g 14%
- Fibres 1,1 g 4%
- Sucres 0,2 g —
- Sodium 282 mg 12%
- Cholestérol 11 mg 4%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 24 µg 3%
- Vitamine C 0,2 mg 0%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,46 mg 3%
- Vitamine K 2,1 µg 2%
- Thiamine (B1) 0,14 mg 11%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 9 µg 2%
- Vitamine B12 0,1 µg 4%
- Choline 7,8 mg 1%
Minéraux
- Calcium 92 mg 7%
- Fer 0,49 mg 3%
- Magnésium 32 mg 8%
- Phosphore 137 mg 11%
- Potassium 100 mg 2%
- Zinc 0,85 mg 8%
- Cuivre 0,08 mg 9%
- Sélénium 5,9 µg 11%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 4,9 g | 18 g | 6,6 g |
| 1 portion | 282 g | 443 | 14 g | 51 g | 19 g |
| 2 portions | 564 g | 885 | 28 g | 103 g | 37 g |
| ½ portion | 141 g | 221 | 6,9 g | 26 g | 9,3 g |
| 3 portions | 846 g | 1328 | 41 g | 154 g | 56 g |
| 4 portions | 1128 g | 1771 | 55 g | 205 g | 75 g |
| 50 g | 50 g | 79 | 2,4 g | 9,1 g | 3,3 g |
| 150 g | 150 g | 236 | 7,3 g | 27 g | 9,9 g |
| 200 g | 200 g | 314 | 9,7 g | 36 g | 13 g |
| 250 g | 250 g | 393 | 12 g | 46 g | 17 g |
Questions sur : Rice, brown, with cheese and/or cream based sauce, NS as to fat
Combien de calories dans 100 g de rice, brown, with cheese and/or cream based sauce, NS as to fat ?
100 g de rice, brown, with cheese and/or cream based sauce, NS as to fat : 157 kcal, 4,9 g de protéines, 18 g de glucides et 6,6 g de lipides.
Combien de calories dans 1 portion (282 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat ?
1 portion (282 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat : 443 kcal, 14 g de protéines, 51 g de glucides et 19 g de lipides.
Combien de calories dans 2 portions (564 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat ?
2 portions (564 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat : 885 kcal, 28 g de protéines, 103 g de glucides et 37 g de lipides.
Combien de calories dans ½ portion (141 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat ?
½ portion (141 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat : 221 kcal, 6,9 g de protéines, 26 g de glucides et 9,3 g de lipides.
Combien de calories dans 3 portions (846 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat ?
3 portions (846 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat : 1328 kcal, 41 g de protéines, 154 g de glucides et 56 g de lipides.
Combien de calories dans 4 portions (1128 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat ?
4 portions (1128 g) de rice, brown, with cheese and/or cream based sauce, NS as to fat : 1771 kcal, 55 g de protéines, 205 g de glucides et 75 g de lipides.
Combien de calories dans 50 g de rice, brown, with cheese and/or cream based sauce, NS as to fat ?
50 g de rice, brown, with cheese and/or cream based sauce, NS as to fat : 79 kcal, 2,4 g de protéines, 9,1 g de glucides et 3,3 g de lipides.
Combien de calories dans 150 g de rice, brown, with cheese and/or cream based sauce, NS as to fat ?
150 g de rice, brown, with cheese and/or cream based sauce, NS as to fat : 236 kcal, 7,3 g de protéines, 27 g de glucides et 9,9 g de lipides.
Source : FNDDS (USDA) 58164800 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues