Savoir ce qu’il y a dans votre assiette
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 125 kcal —
- Protéines 5,5 g 11%
- Glucides 17 g 6%
- Lipides 2,9 g 4%
- Acides gras saturés 0,4 g 2%
- Fibres 1,6 g 6%
- Sucres 2,2 g —
- Sodium 307 mg 13%
- Cholestérol 14 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 19 µg 2%
- Vitamine C 4,8 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 1,2 mg 8%
- Vitamine K 6,3 µg 5%
- Thiamine (B1) 0,15 mg 13%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 2,2 mg 14%
- Vitamine B6 0,09 mg 5%
- Folates (B9) 44 µg 11%
- Vitamine B12 0,86 µg 36%
- Choline 16,7 mg 3%
Minéraux
- Calcium 22 mg 2%
- Fer 1,1 mg 6%
- Magnésium 19 mg 5%
- Phosphore 68 mg 5%
- Potassium 175 mg 4%
- Zinc 0,47 mg 4%
- Cuivre 0,11 mg 12%
- Sélénium 18,8 µg 34%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,5 g | 17 g | 2,9 g |
| 1 portion | 411 g | 514 | 23 g | 71 g | 12 g |
| 2 portions | 822 g | 1028 | 45 g | 141 g | 24 g |
| ½ portion | 205,5 g | 257 | 11 g | 35 g | 5,9 g |
| 3 portions | 1233 g | 1541 | 68 g | 212 g | 35 g |
| 4 portions | 1644 g | 2055 | 90 g | 282 g | 47 g |
| 50 g | 50 g | 63 | 2,8 g | 8,6 g | 1,4 g |
| 150 g | 150 g | 188 | 8,3 g | 26 g | 4,3 g |
| 200 g | 200 g | 250 | 11 g | 34 g | 5,7 g |
| 250 g | 250 g | 313 | 14 g | 43 g | 7,2 g |
Questions sur : Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Combien de calories dans 100 g de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
100 g de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 125 kcal, 5,5 g de protéines, 17 g de glucides et 2,9 g de lipides.
Combien de calories dans 1 portion (411 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
1 portion (411 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 514 kcal, 23 g de protéines, 71 g de glucides et 12 g de lipides.
Combien de calories dans 2 portions (822 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
2 portions (822 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 1028 kcal, 45 g de protéines, 141 g de glucides et 24 g de lipides.
Combien de calories dans ½ portion (205,5 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
½ portion (205,5 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 257 kcal, 11 g de protéines, 35 g de glucides et 5,9 g de lipides.
Combien de calories dans 3 portions (1233 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
3 portions (1233 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 1541 kcal, 68 g de protéines, 212 g de glucides et 35 g de lipides.
Combien de calories dans 4 portions (1644 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
4 portions (1644 g) de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 2055 kcal, 90 g de protéines, 282 g de glucides et 47 g de lipides.
Combien de calories dans 50 g de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
50 g de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 63 kcal, 2,8 g de protéines, 8,6 g de glucides et 1,4 g de lipides.
Combien de calories dans 150 g de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat ?
150 g de pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat : 188 kcal, 8,3 g de protéines, 26 g de glucides et 4,3 g de lipides.
Source : FNDDS (USDA) 58146373 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues