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Pasta with tomato-based sauce, seafood, and added vegetables, home recipe
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 111 kcal —
- Protéines 5,6 g 11%
- Glucides 18 g 6%
- Lipides 1,1 g 1%
- Acides gras saturés 0,2 g 1%
- Fibres 1,6 g 6%
- Sucres 2,2 g —
- Sodium 171 mg 7%
- Cholestérol 14 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 20 µg 2%
- Vitamine C 4,9 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 0,89 mg 6%
- Vitamine K 4,6 µg 4%
- Thiamine (B1) 0,16 mg 13%
- Riboflavine (B2) 0,11 mg 9%
- Niacine (B3) 2,3 mg 14%
- Vitamine B6 0,09 mg 6%
- Folates (B9) 45 µg 11%
- Vitamine B12 0,88 µg 37%
- Choline 17,1 mg 3%
Minéraux
- Calcium 22 mg 2%
- Fer 1,2 mg 6%
- Magnésium 19 mg 5%
- Phosphore 69 mg 6%
- Potassium 179 mg 4%
- Zinc 0,48 mg 4%
- Cuivre 0,11 mg 12%
- Sélénium 19,2 µg 35%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 5,6 g | 18 g | 1,1 g |
| 1 portion | 250 g | 278 | 14 g | 44 g | 2,7 g |
| 2 portions | 500 g | 555 | 28 g | 88 g | 5,5 g |
| ½ portion | 125 g | 139 | 7 g | 22 g | 1,4 g |
| 3 portions | 750 g | 833 | 42 g | 132 g | 8,2 g |
| 4 portions | 1000 g | 1110 | 56 g | 176 g | 11 g |
| 50 g | 50 g | 56 | 2,8 g | 8,8 g | 0,5 g |
| 150 g | 150 g | 167 | 8,4 g | 26 g | 1,6 g |
| 200 g | 200 g | 222 | 11 g | 35 g | 2,2 g |
Questions sur : Pasta with tomato-based sauce, seafood, and added vegetables, home recipe
Combien de calories dans 100 g de pasta with tomato-based sauce, seafood, and added vegetables, home recipe ?
100 g de pasta with tomato-based sauce, seafood, and added vegetables, home recipe : 111 kcal, 5,6 g de protéines, 18 g de glucides et 1,1 g de lipides.
Combien de calories dans 1 portion (250 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe ?
1 portion (250 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe : 278 kcal, 14 g de protéines, 44 g de glucides et 2,7 g de lipides.
Combien de calories dans 2 portions (500 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe ?
2 portions (500 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe : 555 kcal, 28 g de protéines, 88 g de glucides et 5,5 g de lipides.
Combien de calories dans ½ portion (125 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe ?
½ portion (125 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe : 139 kcal, 7 g de protéines, 22 g de glucides et 1,4 g de lipides.
Combien de calories dans 3 portions (750 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe ?
3 portions (750 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe : 833 kcal, 42 g de protéines, 132 g de glucides et 8,2 g de lipides.
Combien de calories dans 4 portions (1000 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe ?
4 portions (1000 g) de pasta with tomato-based sauce, seafood, and added vegetables, home recipe : 1110 kcal, 56 g de protéines, 176 g de glucides et 11 g de lipides.
Combien de calories dans 50 g de pasta with tomato-based sauce, seafood, and added vegetables, home recipe ?
50 g de pasta with tomato-based sauce, seafood, and added vegetables, home recipe : 56 kcal, 2,8 g de protéines, 8,8 g de glucides et 0,5 g de lipides.
Combien de calories dans 150 g de pasta with tomato-based sauce, seafood, and added vegetables, home recipe ?
150 g de pasta with tomato-based sauce, seafood, and added vegetables, home recipe : 167 kcal, 8,4 g de protéines, 26 g de glucides et 1,6 g de lipides.
Source : FNDDS (USDA) 58146372 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues