Saiba o que tem no seu prato
Sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula
Calorias e informação nutricional
pão de forma integral, sem óleo, com sal
Informação nutricional
Por 100 g% VD- Calorias 223 kcal —
- Proteínas 15.1 g 30%
- Carboidratos 17 g 6%
- Gorduras 9.9 g 13%
- Fibras 2.2 g 8%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 15.1 g | 17 g | 10 g |
| 50 g | 50 g | 112 | 7.6 g | 8.5 g | 5 g |
| 150 g | 150 g | 335 | 22.7 g | 25.5 g | 14.9 g |
| 200 g | 200 g | 446 | 30.2 g | 34 g | 19.9 g |
| 250 g | 250 g | 558 | 37.8 g | 42.5 g | 24.9 g |
Perguntas sobre sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula
Quantas calorias há em 100 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
100 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 223 kcal, 15.1 g de proteínas, 17 g de carboidratos e 10 g de gorduras.
Quantas calorias há em 50 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
50 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 112 kcal, 7.6 g de proteínas, 8.5 g de carboidratos e 5 g de gorduras.
Quantas calorias há em 150 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
150 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 335 kcal, 22.7 g de proteínas, 25.5 g de carboidratos e 14.9 g de gorduras.
Quantas calorias há em 200 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
200 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 446 kcal, 30.2 g de proteínas, 34 g de carboidratos e 19.9 g de gorduras.
Quantas calorias há em 250 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
250 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 558 kcal, 37.8 g de proteínas, 42.5 g de carboidratos e 24.9 g de gorduras.
Fonte: tbca BRC0499A · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras