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Sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula
Calorias e informação nutricional
pão de forma integral, sem óleo, com sal
Informação nutricional
Por 100 g% VD- Calorias 223 kcal —
- Proteínas 15 g 30%
- Carboidratos 17 g 6%
- Gorduras 10 g 13%
- Fibras 2,2 g 8%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 15 g | 17 g | 10 g |
| 50 g | 50 g | 112 | 7,6 g | 8,5 g | 5 g |
| 150 g | 150 g | 335 | 23 g | 26 g | 15 g |
| 200 g | 200 g | 446 | 30 g | 34 g | 20 g |
| 250 g | 250 g | 558 | 38 g | 43 g | 25 g |
Alimentos parecidos
- Sanduíche de peito de frango grelhadopeito de frango grelhado, sem óleo, com sal226 kcal / 100 g
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato yogurt sauce and iceberg lettuce136 kcal / 100 g
- Sandwich whole wheat sliced bread with canned tuna tomato mayonnaise and lettucepão de forma integral, em lata218 kcal / 100 g
- Pão integral de trigotostado, com cream cheese338 kcal / 100 g
- Sanduíche de peito de peru defumado e muçarelapão integral, com manteiga277 kcal / 100 g
Perguntas sobre sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula
Quantas calorias há em 100 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
100 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 223 kcal, 15 g de proteínas, 17 g de carboidratos e 10 g de gorduras.
Quantas calorias há em 50 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
50 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 112 kcal, 7,6 g de proteínas, 8,5 g de carboidratos e 5 g de gorduras.
Quantas calorias há em 150 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
150 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 335 kcal, 23 g de proteínas, 26 g de carboidratos e 15 g de gorduras.
Quantas calorias há em 200 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
200 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 446 kcal, 30 g de proteínas, 34 g de carboidratos e 20 g de gorduras.
Quantas calorias há em 250 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula?
250 g de sandwich, whole wheat sliced bread, with grilled salmon (without oil, with salt), cream cheese and arugula: 558 kcal, 38 g de proteínas, 43 g de carboidratos e 25 g de gorduras.
Fonte: tbca BRC0499A · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
