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Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 136 kcal —
- Proteínas 12 g 24%
- Carboidratos 15 g 6%
- Gorduras 2,5 g 3%
- Fibras 2,4 g 9%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 12 g | 15 g | 2,5 g |
| 50 g | 50 g | 68 | 6 g | 7,6 g | 1,2 g |
| 150 g | 150 g | 204 | 18 g | 23 g | 3,7 g |
| 200 g | 200 g | 272 | 24 g | 30 g | 4,9 g |
| 250 g | 250 g | 340 | 30 g | 38 g | 6,2 g |
Perguntas sobre sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Quantas calorias há em 100 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
100 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 136 kcal, 12 g de proteínas, 15 g de carboidratos e 2,5 g de gorduras.
Quantas calorias há em 50 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
50 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 68 kcal, 6 g de proteínas, 7,6 g de carboidratos e 1,2 g de gorduras.
Quantas calorias há em 150 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
150 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 204 kcal, 18 g de proteínas, 23 g de carboidratos e 3,7 g de gorduras.
Quantas calorias há em 200 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
200 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 272 kcal, 24 g de proteínas, 30 g de carboidratos e 4,9 g de gorduras.
Quantas calorias há em 250 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
250 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 340 kcal, 30 g de proteínas, 38 g de carboidratos e 6,2 g de gorduras.
Fonte: tbca BRC0325A · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras