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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 283 kcal —
- Proteínas 23 g 47%
- Carboidratos 15 g 5%
- Gorduras 14 g 18%
- Fibras 1 g 3%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7,4 g | 7,2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Perguntas sobre fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Quantas calorias há em 100 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 283 kcal, 23 g de proteínas, 15 g de carboidratos e 14 g de gorduras.
Quantas calorias há em 50 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
50 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 142 kcal, 12 g de proteínas, 7,4 g de carboidratos e 7,2 g de gorduras.
Quantas calorias há em 150 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
150 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 425 kcal, 35 g de proteínas, 22 g de carboidratos e 22 g de gorduras.
Quantas calorias há em 200 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
200 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 566 kcal, 47 g de proteínas, 29 g de carboidratos e 29 g de gorduras.
Quantas calorias há em 250 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
250 g de fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 708 kcal, 58 g de proteínas, 37 g de carboidratos e 36 g de gorduras.
Fonte: tbca BRC0441E · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras