Sapere cosa c’è nel piatto
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 153 kcal —
- Proteine 19 g 39%
- Carboidrati 0,6 g 0%
- Grassi 8,1 g 10%
- Fibre 0,5 g 2%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Domande su fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Quante calorie ci sono in 100 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
100 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 153 kcal, 19 g di proteine, 0,6 g di carboidrati e 8,1 g di grassi.
Quante calorie ci sono in 50 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
50 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 77 kcal, 9,7 g di proteine, 0,3 g di carboidrati e 4 g di grassi.
Quante calorie ci sono in 150 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
150 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 230 kcal, 29 g di proteine, 0,9 g di carboidrati e 12 g di grassi.
Quante calorie ci sono in 200 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
200 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 306 kcal, 39 g di proteine, 1,2 g di carboidrati e 16 g di grassi.
Quante calorie ci sono in 250 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
250 g di fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 383 kcal, 49 g di proteine, 1,5 g di carboidrati e 20 g di grassi.
Fonte: tbca BRC0405E · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse