Sapere cosa c’è nel piatto
Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 24 kcal —
- Proteine 1.4 g 3%
- Carboidrati 2.8 g 1%
- Grassi 0.3 g 0%
- Grassi saturi 0.1 g 1%
- Fibre 2.2 g 8%
- Zuccheri 2.5 g —
- Sodio 11 mg 0%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 1.4 g | 2.8 g | 0.3 g |
| 50 g | 50 g | 12 | 0.7 g | 1.4 g | 0.2 g |
| 150 g | 150 g | 36 | 2.1 g | 4.2 g | 0.5 g |
| 200 g | 200 g | 48 | 2.8 g | 5.6 g | 0.6 g |
| 250 g | 250 g | 60 | 3.5 g | 7 g | 0.8 g |
Domande su leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Quante calorie ci sono in 100 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
100 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 24 kcal, 1.4 g di proteine, 2.8 g di carboidrati e 0.3 g di grassi.
Quante calorie ci sono in 50 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
50 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 12 kcal, 0.7 g di proteine, 1.4 g di carboidrati e 0.2 g di grassi.
Quante calorie ci sono in 150 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
150 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 36 kcal, 2.1 g di proteine, 4.2 g di carboidrati e 0.5 g di grassi.
Quante calorie ci sono in 200 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
200 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 48 kcal, 2.8 g di proteine, 5.6 g di carboidrati e 0.6 g di grassi.
Quante calorie ci sono in 250 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
250 g di leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 60 kcal, 3.5 g di proteine, 7 g di carboidrati e 0.8 g di grassi.
Fonte: Swiss FSVO 1166 · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse