Sapere cosa c’è nel piatto
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 181 kcal —
- Proteine 9.6 g 19%
- Carboidrati 5.8 g 2%
- Grassi 13.3 g 17%
- Grassi saturi 4.2 g 21%
- Fibre 0.5 g 2%
- Zuccheri 2.5 g —
- Sodio 482 mg 21%
- Colesterolo 77 mg 26%
Vitamine e minerali
Per 100 g% VGVitamine
- Vitamina A 109 µg 12%
- Vitamina C 2 mg 2%
- Vitamina D 0.7 µg 3%
- Vitamina E 1 mg 7%
- Vitamina K 7.9 µg 7%
- Tiamina (B1) 0.08 mg 7%
- Riboflavina (B2) 0.17 mg 13%
- Niacina (B3) 2.5 mg 16%
- Vitamina B6 0.1 mg 6%
- Folati (B9) 14 µg 4%
- Vitamina B12 0.24 µg 10%
- Colina 47.9 mg 9%
Minerali
- Calcio 60 mg 5%
- Ferro 0.7 mg 4%
- Magnesio 14 mg 3%
- Fosforo 132 mg 11%
- Potassio 172 mg 4%
- Zinco 0.79 mg 7%
- Rame 0.07 mg 8%
- Selenio 10.9 µg 20%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 9.6 g | 5.8 g | 13.3 g |
| 1 porzione | 241 g | 436 | 23.1 g | 14 g | 32.1 g |
| 2 porzioni | 482 g | 872 | 46.1 g | 28 g | 64.3 g |
| ½ porzione | 120.5 g | 218 | 11.5 g | 7 g | 16.1 g |
| 3 porzioni | 723 g | 1309 | 69.2 g | 42 g | 96.4 g |
| 4 porzioni | 964 g | 1745 | 92.3 g | 56 g | 128.6 g |
| 50 g | 50 g | 91 | 4.8 g | 2.9 g | 6.7 g |
| 150 g | 150 g | 272 | 14.4 g | 8.7 g | 20 g |
| 200 g | 200 g | 362 | 19.1 g | 11.6 g | 26.7 g |
| 250 g | 250 g | 453 | 23.9 g | 14.5 g | 33.4 g |
Domande su chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Quante calorie ci sono in 100 g di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
100 g di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 181 kcal, 9.6 g di proteine, 5.8 g di carboidrati e 13.3 g di grassi.
Quante calorie ci sono in 1 porzione (241 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
1 porzione (241 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 436 kcal, 23.1 g di proteine, 14 g di carboidrati e 32.1 g di grassi.
Quante calorie ci sono in 2 porzioni (482 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
2 porzioni (482 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 872 kcal, 46.1 g di proteine, 28 g di carboidrati e 64.3 g di grassi.
Quante calorie ci sono in ½ porzione (120.5 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
½ porzione (120.5 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 218 kcal, 11.5 g di proteine, 7 g di carboidrati e 16.1 g di grassi.
Quante calorie ci sono in 3 porzioni (723 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
3 porzioni (723 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 1309 kcal, 69.2 g di proteine, 42 g di carboidrati e 96.4 g di grassi.
Quante calorie ci sono in 4 porzioni (964 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
4 porzioni (964 g) di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 1745 kcal, 92.3 g di proteine, 56 g di carboidrati e 128.6 g di grassi.
Quante calorie ci sono in 50 g di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
50 g di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 91 kcal, 4.8 g di proteine, 2.9 g di carboidrati e 6.7 g di grassi.
Quante calorie ci sono in 150 g di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
150 g di chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: 272 kcal, 14.4 g di proteine, 8.7 g di carboidrati e 20 g di grassi.
Fonte: FNDDS (USDA) 27443120 · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse