Veste, kaj je na vašem krožniku
Pasta, rich in fiber, naturally gluten-free, boiled without salt
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 120 kcal —
- Beljakovine 2,9 g 6%
- Ogljikovi hidrati 24 g 9%
- Maščobe 0,6 g 1%
- Nasičene maščobe 0,1 g 0%
- Vlaknine 2,2 g 8%
- Sladkorji 1 g —
- Natrij 8,2 mg 0%
- Holesterol 0 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0,12 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,01 mg 0%
- Vitamin K 0,25 µg 0%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,02 mg 1%
- Niacin (B3) 0,16 mg 1%
- Vitamin B6 0,04 mg 2%
- Folati (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 21,1 mg 2%
- Železo 0,63 mg 4%
- Magnezij 20,4 mg 5%
- Fosfor 54,9 mg 4%
- Kalij 130 mg 3%
- Cink 0,21 mg 2%
- Baker 0,2 mg 22%
- Mangan 0,19 mg 8%
- Selen 0,79 µg 1%
- Jod 2,6 µg 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 2,9 g | 24 g | 0,6 g |
| 50 g | 50 g | 60 | 1,4 g | 12 g | 0,3 g |
| 150 g | 150 g | 180 | 4,3 g | 37 g | 0,9 g |
| 200 g | 200 g | 240 | 5,7 g | 49 g | 1,1 g |
| 250 g | 250 g | 300 | 7,1 g | 61 g | 1,4 g |
Podobna živila
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Pasta rich in fiber naturally gluten-free352 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Macaroni dark boiled without salt107 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
Vprašanja o živilu Pasta, rich in fiber, naturally gluten-free, boiled without salt
Koliko kalorij vsebuje 100 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt?
100 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt vsebuje 120 kcal, 2,9 g beljakovin, 24 g ogljikovih hidratov in 0,6 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt?
50 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt vsebuje 60 kcal, 1,4 g beljakovin, 12 g ogljikovih hidratov in 0,3 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt?
150 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt vsebuje 180 kcal, 4,3 g beljakovin, 37 g ogljikovih hidratov in 0,9 g maščob.
Koliko kalorij vsebuje 200 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt?
200 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt vsebuje 240 kcal, 5,7 g beljakovin, 49 g ogljikovih hidratov in 1,1 g maščob.
Koliko kalorij vsebuje 250 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt?
250 g živila Pasta, rich in fiber, naturally gluten-free, boiled without salt vsebuje 300 kcal, 7,1 g beljakovin, 61 g ogljikovih hidratov in 1,4 g maščob.
Vir: Fineli (Finland) 31680 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
