Weet wat er op je bord ligt
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 280 kcal —
- Eiwit 12 g 23%
- Koolhydraten 28 g 10%
- Vet 12 g 16%
- Verzadigd vet 5 g 25%
- Vezels 2,3 g 8%
- Suikers 3,3 g —
- Natrium 570 mg 25%
- Cholesterol 23 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 68 µg 8%
- Vitamine C 1,7 mg 2%
- Vitamine D 0 µg 0%
- Vitamine E 0,91 mg 6%
- Vitamine K 6,7 µg 6%
- Thiamine (B1) 0,35 mg 29%
- Riboflavine (B2) 0,19 mg 15%
- Niacine (B3) 3,8 mg 24%
- Vitamine B6 0,08 mg 5%
- Folaat (B9) 88 µg 22%
- Vitamine B12 0,48 µg 20%
- Choline 26,3 mg 5%
Mineralen
- Calcium 144 mg 11%
- IJzer 2,4 mg 13%
- Magnesium 24 mg 6%
- Fosfor 193 mg 15%
- Kalium 197 mg 4%
- Zink 1,3 mg 12%
- Koper 0,11 mg 12%
- Seleen 20,3 µg 37%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 12 g | 28 g | 12 g |
| 1 portie | 98 g | 274 | 11 g | 28 g | 12 g |
| 2 porties | 196 g | 549 | 23 g | 56 g | 24 g |
| ½ portie | 49 g | 137 | 5,6 g | 14 g | 6,1 g |
| 3 porties | 294 g | 823 | 34 g | 83 g | 36 g |
| 4 porties | 392 g | 1098 | 45 g | 111 g | 48 g |
| 50 g | 50 g | 140 | 5,8 g | 14 g | 6,2 g |
| 150 g | 150 g | 420 | 17 g | 43 g | 19 g |
| 200 g | 200 g | 560 | 23 g | 57 g | 25 g |
| 250 g | 250 g | 700 | 29 g | 71 g | 31 g |
Vergelijkbare voedingsmiddelen
Vragen over Pizza with meat other than pepperoni, from restaurant or fast food, medium crust
Hoeveel calorieën zitten er in 100 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
100 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust bevat 280 kcal, met 12 g eiwit, 28 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 1 portie (98 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
1 portie (98 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust bevat 274 kcal, met 11 g eiwit, 28 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 2 porties (196 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
2 porties (196 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust bevat 549 kcal, met 23 g eiwit, 56 g koolhydraten en 24 g vet.
Hoeveel calorieën zitten er in ½ portie (49 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
½ portie (49 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust bevat 137 kcal, met 5,6 g eiwit, 14 g koolhydraten en 6,1 g vet.
Hoeveel calorieën zitten er in 3 porties (294 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
3 porties (294 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust bevat 823 kcal, met 34 g eiwit, 83 g koolhydraten en 36 g vet.
Hoeveel calorieën zitten er in 4 porties (392 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
4 porties (392 g) Pizza with meat other than pepperoni, from restaurant or fast food, medium crust bevat 1098 kcal, met 45 g eiwit, 111 g koolhydraten en 48 g vet.
Hoeveel calorieën zitten er in 50 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
50 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust bevat 140 kcal, met 5,8 g eiwit, 14 g koolhydraten en 6,2 g vet.
Hoeveel calorieën zitten er in 150 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust?
150 g Pizza with meat other than pepperoni, from restaurant or fast food, medium crust bevat 420 kcal, met 17 g eiwit, 43 g koolhydraten en 19 g vet.
Bron: FNDDS (USDA) 58106625 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
